{"id":7465,"date":"2021-09-03T12:07:05","date_gmt":"2021-09-03T12:07:05","guid":{"rendered":"https:\/\/niemphatduonganduong.org\/diendanphap\/?p=7465"},"modified":"2021-09-03T22:22:02","modified_gmt":"2021-09-03T22:22:02","slug":"7465-2","status":"publish","type":"post","link":"https:\/\/niemphatduonganduong.org\/diendanphap\/7465-2\/","title":{"rendered":"C\u00e1i Ch\u1ebft"},"content":{"rendered":"

471.C\u00c1I CH\u1ebeT
\n\u0110\u1ee9c Dalai Lama 14<\/b><\/p>\n

<\/p>\n

\u0110\u1ee9c\u00a0Ph\u1eadt<\/span>\u00a0\u0111\u00e3 n\u00f3i r\u1eb1ng trong t\u1ea5t c\u1ea3 nh\u1eefng m\u00f9a kh\u00e1c nhau \u0111\u1ec3 c\u00e0y c\u1ea5y,\u00a0m\u00f9a thu<\/span>\u00a0l\u00e0 m\u00f9a t\u1ed1t nh\u1ea5t, trong t\u1ea5t c\u1ea3 nh\u1eefng lo\u1ea1i nhi\u00ean li\u1ec7u \u0111\u1ec3 \u0111\u1ed1t, th\u00ec ph\u00e2n b\u00f2 l\u00e0 t\u1ed1t nh\u1ea5t, v\u00e0 trong t\u1ea5t c\u1ea3 nh\u1eefng lo\u1ea1i\u00a0t\u1ec9nh gi\u00e1c<\/span>\u00a0kh\u00e1c nhau, s\u1ef1\u00a0t\u1ec9nh gi\u00e1c<\/span>\u00a0v\u1ec1 s\u1ef1\u00a0v\u00f4 th\u01b0\u1eddng<\/span>\u00a0v\u00e0 c\u00e1i ch\u1ebft th\u00ec h\u1eefu hi\u1ec7u nh\u1ea5t.<\/span><\/strong>
\nC\u00e1i ch\u1ebft l\u00e0 \u0111i\u1ec1u\u00a0nh\u1ea5t \u0111\u1ecbnh<\/span>, nh\u01b0ng khi n\u00e0o n\u00f3 gi\u00e1ng xu\u1ed1ng th\u00ec\u00a0b\u1ea5t \u0111\u1ecbnh<\/span>. N\u1ebfu\u00a0ch\u00fang ta<\/span>\u00a0th\u1ef1c s\u1ef1 \u0111\u01b0\u01a1ng \u0111\u1ea7u v\u1edbi s\u1ef1 vi\u1ec7c,\u00a0ch\u00fang ta<\/span>\u00a0kh\u00f4ng bi\u1ebft \u0111\u01b0\u1ee3c c\u00e1i g\u00ec s\u1ebd t\u1edbi tr\u01b0\u1edbc \u2013 ng\u00e0y mai hay c\u00e1i ch\u1ebft.\u00a0Ch\u00fang ta<\/span>\u00a0kh\u00f4ng th\u1ec3\u00a0ho\u00e0n to\u00e0n<\/span>\u00a0qu\u1ea3 quy\u1ebft<\/span>\u00a0r\u1eb1ng ng\u01b0\u1eddi gi\u00e0 s\u1ebd ch\u1ebft tr\u01b0\u1edbc v\u00e0 ng\u01b0\u1eddi tr\u1ebb c\u00f2n \u1edf l\u1ea1i ph\u00eda sau.<\/span><\/strong><\/p>\n

Th\u00e1i \u0111\u1ed9<\/span>\u00a0th\u1ef1c t\u1ebf<\/span>\u00a0nh\u1ea5t m\u00e0 ta c\u00f3 th\u1ec3\u00a0nu\u00f4i d\u01b0\u1ee1ng<\/span>\u00a0l\u00e0\u00a0hy v\u1ecdng<\/span>\u00a0\u0111i\u1ec1u\u00a0t\u1ed1t \u0111\u1eb9p<\/span>\u00a0nh\u1ea5t nh\u01b0ng chu\u1ea9n b\u1ecb \u0111i\u1ec1u\u00a0t\u1ed3i t\u1ec7<\/span>\u00a0nh\u1ea5t. N\u1ebfu \u0111i\u1ec1u x\u1ea5u\u00a0nh\u1ea5t kh\u00f4ng<\/span>\u00a0x\u1ea3y ra th\u00ec m\u1ecdi s\u1ef1 \u0111\u1ec1u\u00a0t\u1ed1t \u0111\u1eb9p<\/span>, nh\u01b0ng n\u1ebfu n\u00f3 x\u1ea3y ra, n\u00f3 s\u1ebd kh\u00f4ng t\u1ea5n\u00a0c\u00f4ng ch\u00fang<\/span>\u00a0ta b\u1ea5t ng\u1edd.<\/span><\/strong><\/p>\n

\u0110i\u1ec1u n\u00e0y c\u0169ng\u00a0\u1ee9ng d\u1ee5ng<\/span>\u00a0cho s\u1ef1\u00a0th\u1ef1c h\u00e0nh Ph\u00e1p<\/span>: chu\u1ea9n b\u1ecb cho \u0111i\u1ec1u\u00a0t\u1ed3i t\u1ec7<\/span>\u00a0nh\u1ea5t v\u00ec kh\u00f4ng ai trong\u00a0ch\u00fang ta<\/span>\u00a0bi\u1ebft \u0111\u01b0\u1ee3c khi n\u00e0o m\u00ecnh ch\u1ebft. M\u1ed7i ng\u00e0y\u00a0ch\u00fang ta<\/span>\u00a0bi\u1ebft tin v\u1ec1 c\u00e1i ch\u1ebft trong\u00a0b\u00e1o ch\u00ed<\/span>\u00a0hay c\u00e1i ch\u1ebft c\u1ee7a m\u1ed9t ng\u01b0\u1eddi b\u1ea1n, c\u1ee7a ng\u01b0\u1eddi n\u00e0o \u0111\u00f3 m\u00e0 ta bi\u1ebft\u00a0mang m\u00e1ng<\/span>, hay c\u1ee7a m\u1ed9t ng\u01b0\u1eddi th\u00e2n. \u0110\u00f4i khi\u00a0ch\u00fang ta<\/span>\u00a0c\u1ea3m th\u1ea5y<\/span>\u00a0m\u1ea5t m\u00e1t, \u0111\u00f4i l\u00fac\u00a0ch\u00fang ta<\/span>\u00a0h\u1ea7u nh\u01b0\u00a0vui s\u01b0\u1edbng<\/span>, nh\u01b0ng m\u1ed9t c\u00e1ch n\u00e0o \u0111\u00f3,\u00a0ch\u00fang ta<\/span>\u00a0v\u1eabn c\u00f2n b\u00e1m ch\u1eb7t v\u00e0o\u00a0\u00fd t\u01b0\u1edfng<\/span>\u00a0r\u1eb1ng \u0111i\u1ec1u \u0111\u00f3 s\u1ebd kh\u00f4ng x\u1ea3y ra cho ta.<\/span><\/strong><\/p>\n

Ch\u00fang ta<\/span>\u00a0ngh\u0129 r\u1eb1ng m\u00ecnh \u0111\u01b0\u1ee3c\u00a0mi\u1ec5n tr\u1eeb<\/span>\u00a0\u0111\u1ed1i v\u1edbi s\u1ef1\u00a0v\u00f4 th\u01b0\u1eddng<\/span>, v\u00e0 v\u00ec th\u1ebf\u00a0ch\u00fang ta<\/span>\u00a0tr\u00ec h\u1ed7n s\u1ef1\u00a0tu h\u00e0nh<\/span>\u00a0t\u00e2m linh<\/span>\u00a0(n\u00f3 c\u00f3 th\u1ec3 chu\u1ea9n b\u1ecb cho\u00a0ch\u00fang ta<\/span>\u00a0tr\u01b0\u1edbc c\u00e1i ch\u1ebft), v\u00e0 cho r\u1eb1ng ta s\u1ebd c\u00f2n\u00a0th\u1eddi gian<\/span>\u00a0trong t\u01b0\u01a1ng lai. Khi th\u1eddi \u0111i\u1ec3m kh\u00f4ng th\u1ec3\u00a0tr\u00e1nh kh\u1ecfi<\/span>\u00a0x\u1ea3y t\u1edbi, \u0111i\u1ec1u\u00a0duy nh\u1ea5t<\/span>\u00a0ch\u00fang ta<\/span>\u00a0ph\u1ea3i\u00a0mang \u0111i<\/span>\u00a0l\u00e0 ni\u1ec1m\u00a0h\u1ed1i ti\u1ebfc<\/span>.\u00a0Ch\u00fang ta<\/span>\u00a0c\u1ea7n ph\u1ea3i<\/span>\u00a0\u0111i v\u00e0o<\/span>\u00a0s\u1ef1\u00a0th\u1ef1c h\u00e0nh<\/span>\u00a0ngay l\u1eadp t\u1ee9c<\/span>\u00a0\u0111\u1ec3 d\u00f9 c\u00e1i ch\u1ebft c\u00f3 t\u1edbi s\u1edbm th\u1ebf n\u00e0o ch\u0103ng n\u1eefa,\u00a0ch\u00fang ta<\/span>\u00a0c\u0169ng s\u1ebd s\u1eb5n s\u00e0ng.<\/span><\/strong><\/p>\n

Khi c\u00e1i ch\u1ebft \u0111\u1ebfn, kh\u00f4ng \u0111i\u1ec1u g\u00ec c\u00f3 th\u1ec3\u00a0ng\u0103n c\u1ea3n<\/span>\u00a0n\u00f3. D\u00f9 b\u1ea1n c\u00f3 lo\u1ea1i\u00a0th\u00e2n th\u1ec3<\/span>\u00a0n\u00e0o, d\u00f9 b\u1ea1n c\u00f3 th\u1ec3\u00a0tr\u01a1 tr\u01a1<\/span>\u00a0\u0111\u1ed1i v\u1edbi b\u1ec7nh t\u1eadt th\u1ebf n\u00e0o ch\u0103ng n\u1eefa, c\u00e1i ch\u1ebft s\u1ebd\u00a0ch\u1eafc ch\u1eafn<\/span>\u00a0gi\u00e1ng xu\u1ed1ng. N\u1ebfu\u00a0ch\u00fang ta<\/span>\u00a0ng\u1eabm ngh\u0129<\/span>\u00a0v\u1ec1\u00a0cu\u1ed9c \u0111\u1eddi<\/span>\u00a0c\u1ee7a ch\u01b0 Ph\u1eadt v\u00e0\u00a0B\u1ed3 T\u00e1t<\/span>\u00a0trong\u00a0qu\u00e1 kh\u1ee9<\/span>\u00a0th\u00ec nay c\u00e1c Ng\u00e0i ch\u1ec9 c\u00f2n l\u00e0 m\u1ed9t k\u00fd \u1ee9c. C\u00e1c\u00a0\u0110\u1ea1o s\u01b0<\/span>\u00a0\u1ea4n \u0110\u1ed9<\/span>\u00a0v\u0129 \u0111\u1ea1i nh\u01b0 ng\u00e0i Nagarjuna (Long Th\u1ecd<\/span>) v\u00e0 Asanga (V\u00f4 Tr\u01b0\u1edbc<\/span>) \u0111\u00e3 c\u00f3 nh\u1eefng \u0111\u00f3ng g\u00f3p to l\u1edbn cho Ph\u00e1p v\u00e0 l\u00e0m vi\u1ec7c v\u00ec\u00a0l\u1ee3i l\u1ea1c<\/span>\u00a0c\u1ee7a\u00a0ch\u00fang sinh<\/span>, nh\u01b0ng gi\u1edd \u0111\u00e2y t\u1ea5t c\u1ea3 nh\u1eefng g\u00ec c\u00f2n l\u1ea1i c\u1ee7a c\u00e1c ng\u00e0i ch\u1ec9 l\u00e0 nh\u1eefng c\u00e1i t\u00ean. \u0110\u1ed1i v\u1edbi nh\u1eefng nh\u00e0 cai tr\u1ecb v\u00e0 c\u00e1c nh\u00e0\u00a0l\u00e3nh \u0111\u1ea1o<\/span>\u00a0ch\u00ednh tr\u1ecb th\u00ec\u00a0c\u0169ng th\u1ebf<\/span>.<\/span><\/strong><\/p>\n

Ti\u1ec3u s\u1eed<\/span>\u00a0c\u1ee7a c\u00e1c v\u1ecb\u00a0s\u1ed1ng \u0111\u1ed9ng<\/span>\u00a0\u0111\u1ebfn n\u1ed7i h\u1ea7u nh\u01b0 h\u1ecd v\u1eabn c\u00f2n s\u1ed1ng. Khi\u00a0ch\u00fang ta<\/span>\u00a0\u0111i\u00a0h\u00e0nh h\u01b0\u01a1ng<\/span>\u00a0\u1ea4n \u0110\u1ed9<\/span>, ta th\u1ea5y nh\u1eefng n\u01a1i nh\u01b0 \u0110\u1ea1i\u00a0Tu vi\u1ec7n<\/span>\u00a0Nalanda, l\u00e0 n\u01a1i c\u00e1c b\u1eadc Th\u1ea7y v\u0129 \u0111\u1ea1i nh\u01b0 Nagarjuna v\u00e0 Asanga \u0111\u00e3 h\u1ecdc t\u1eadp v\u00e0 d\u1ea1y d\u1ed7. Ng\u00e0y nay Nalanda \u0111\u00e3 \u0111\u1ed5 n\u00e1t. Khi nh\u00ecn nh\u1eefng\u00a0d\u1ea5u t\u00edch<\/span>\u00a0\u0111\u1ec3 l\u1ea1i c\u1ee7a nh\u1eefng nh\u00e2n v\u1eadt v\u0129 \u0111\u1ea1i\u00a0trong l\u1ecbch s\u1eed<\/span>, c\u1ea3nh\u00a0\u0111i\u00eau t\u00e0n<\/span>\u00a0ch\u1ec9 cho ta th\u1ea5y\u00a0b\u1ea3n ch\u1ea5t<\/span>\u00a0c\u1ee7a s\u1ef1\u00a0v\u00f4 th\u01b0\u1eddng<\/span>.<\/span><\/strong><\/p>\n

Nh\u01b0 nh\u1eefng Ph\u1eadt ng\u00f4n c\u1ed5 x\u01b0a n\u00f3i, d\u00f9 ta chui xu\u1ed1ng l\u00f2ng \u0111\u1ea5t hay\u00a0\u0111i v\u00e0o<\/span>\u00a0bi\u1ec3n c\u1ea3 ho\u1eb7c v\u00e0o\u00a0kh\u00f4ng gian<\/span>,\u00a0ch\u00fang ta<\/span>\u00a0s\u1ebd kh\u00f4ng bao gi\u1edd tr\u00e1nh \u0111\u01b0\u1ee3c c\u00e1i ch\u1ebft. Nh\u1eefng ng\u01b0\u1eddi trong ch\u00ednh\u00a0gia \u0111\u00ecnh<\/span>\u00a0ch\u00fang ta<\/span>\u00a0ch\u1eb3ng s\u1edbm th\u00ec mu\u1ed9n s\u1ebd chia l\u00eca nhau nh\u01b0 \u0111\u00e1m l\u00e1 b\u1ecb gi\u00f3 th\u1ed5i tung. Trong m\u1ed9t hai th\u00e1ng t\u1edbi, v\u00e0i ng\u01b0\u1eddi trong\u00a0ch\u00fang ta<\/span>\u00a0s\u1ebd ch\u1ebft, v\u00e0 nh\u1eefng ng\u01b0\u1eddi kh\u00e1c s\u1ebd ch\u1ebft trong \u00edt n\u0103m.<\/span><\/strong><\/p>\n

Trong t\u00e1m m\u01b0\u01a1i hay ch\u00edn m\u01b0\u01a1i n\u0103m, t\u1ea5t c\u1ea3\u00a0ch\u00fang ta<\/span>, k\u1ec3 c\u1ea3\u00a0\u0110\u1ea1t Lai L\u1ea1t Ma<\/span>\u00a0s\u1ebd ch\u1ebft. Khi \u1ea5y, ch\u1ec9 c\u00f3 nh\u1eefng s\u1ef1 th\u1ea5u su\u1ed1t\u00a0t\u00e2m linh<\/span>\u00a0c\u1ee7a ta l\u00e0 gi\u00fap \u00edch \u0111\u01b0\u1ee3c cho ta. Kh\u00f4ng ai sau khi sinh ra m\u00e0 c\u00e0ng l\u00fac c\u00e0ng c\u00e1ch xa c\u00e1i ch\u1ebft. Thay v\u00e0o \u0111\u00f3, m\u1ed7i ng\u00e0y\u00a0ch\u00fang ta<\/span>\u00a0t\u1edbi g\u1ea7n<\/span>\u00a0c\u00e1i ch\u1ebft h\u01a1n, gi\u1ed1ng nh\u01b0\u00a0s\u00fac v\u1eadt<\/span>\u00a0\u0111ang b\u1ecb d\u1eabn t\u1edbi l\u00f2\u00a0s\u00e1t sinh<\/span>. Gi\u1ed1ng nh\u01b0 nh\u1eefng ng\u01b0\u1eddi ch\u0103n b\u00f2 \u0111\u00e1nh \u0111\u1eadp b\u00f2 c\u1ee7a h\u1ecd v\u00e0 d\u1eabn ch\u00fang v\u1ec1 chu\u1ed3ng,\u00a0ch\u00fang ta<\/span>\u00a0c\u0169ng b\u1ecb\u00a0h\u00e0nh h\u1ea1<\/span>\u00a0b\u1edfi nh\u1eefng n\u1ed7i\u00a0\u0111au kh\u1ed5<\/span>\u00a0c\u1ee7a sinh, l\u00e3o, b\u1ec7nh, t\u1eed, lu\u00f4n lu\u00f4n ti\u1ebfn g\u1ea7n t\u1edbi l\u00fac\u00a0k\u1ebft th\u00fac<\/span>\u00a0c\u1ee7a \u0111\u1eddi ta. M\u1ecdi s\u1ef1 trong\u00a0v\u0169 tr\u1ee5<\/span>\u00a0n\u00e0y b\u1ecb\u00a0l\u1ec7 thu\u1ed9c<\/span>\u00a0v\u00e0o l\u1ebd\u00a0v\u00f4 th\u01b0\u1eddng<\/span>\u00a0v\u00e0\u00a0cu\u1ed1i c\u00f9ng<\/span>\u00a0s\u1ebd b\u1ecb tan r\u00e3.<\/span><\/strong><\/p>\n

Nh\u01b0 \u0110\u1ee9c\u00a0\u0110\u1ea1t Lai L\u1ea1t Ma<\/span>\u00a0th\u1ee9 b\u1ea3y \u0111\u00e3 n\u00f3i, nh\u1eefng thanh\u00a0thi\u1ebfu ni\u00ean<\/span>\u00a0tr\u00f4ng r\u1ea5t m\u1ea1nh m\u1ebd v\u00e0 kh\u1ecfe kho\u1eafn nh\u01b0ng l\u1ea1i ch\u1ebft tr\u1ebb l\u00e0 nh\u1eefng v\u1ecb Th\u1ea7y th\u1ef1c s\u1ef1 d\u1ea1y cho\u00a0ch\u00fang ta<\/span>\u00a0v\u1ec1 s\u1ef1\u00a0v\u00f4 th\u01b0\u1eddng<\/span>. Trong t\u1ea5t c\u1ea3 nh\u1eefng ng\u01b0\u1eddi\u00a0ch\u00fang ta<\/span>\u00a0bi\u1ebft hay nh\u00ecn th\u1ea5y, s\u1ebd kh\u00f4ng ai c\u00f2n s\u1ed1ng trong m\u1ed9t tr\u0103m n\u0103m n\u1eefa. C\u00e1i ch\u1ebft kh\u00f4ng th\u1ec3 b\u1ecb\u00a0\u0111\u1ea9y lui<\/span>\u00a0b\u1edfi c\u00e1c\u00a0m\u1eadt ch\u00fa<\/span>\u00a0hay b\u1edfi\u00a0t\u00ecm ki\u1ebfm<\/span>\u00a0s\u1ef1 n\u01b0\u01a1ng t\u1ef1a \u1edf m\u1ed9t nh\u00e0\u00a0l\u00e3nh \u0111\u1ea1o<\/span>\u00a0ch\u00ednh tr\u1ecb t\u00e0i ba.\u00a0Tr\u1ea3i qua<\/span>\u00a0nh\u1eefng n\u0103m th\u00e1ng\u00a0cu\u1ed9c \u0111\u1eddi<\/span>, t\u00f4i \u0111\u00e3 g\u1eb7p g\u1ee1 r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi. Gi\u1edd \u0111\u00e2y h\u1ecd ch\u1ec9 c\u00f2n l\u00e0 nh\u1eefng h\u00ecnh b\u00f3ng trong k\u00fd \u1ee9c t\u00f4i.<\/span><\/strong><\/p>\n

Ng\u00e0y nay t\u00f4i l\u1ea1i g\u1eb7p th\u00eam nh\u1eefng ng\u01b0\u1eddi m\u1edbi. Th\u1eadt gi\u1ed1ng nh\u01b0 xem m\u1ed9t v\u1edf k\u1ecbch: sau khi \u0111\u00f3ng xong vai tu\u1ed3ng c\u1ee7a m\u00ecnh, ng\u01b0\u1eddi ta thay \u0111\u1ed5i xi\u00eam y v\u00e0 l\u1ea1i\u00a0xu\u1ea5t hi\u1ec7n<\/span>. N\u1ebfu\u00a0ch\u00fang ta<\/span>\u00a0ti\u00eau ph\u00ed\u00a0cu\u1ed9c \u0111\u1eddi<\/span>\u00a0ng\u1eafn ng\u1ee7i c\u1ee7a m\u00ecnh d\u01b0\u1edbi\u00a0\u1ea3nh h\u01b0\u1edfng<\/span>\u00a0c\u1ee7a s\u1ef1\u00a0tham luy\u1ebfn<\/span>\u00a0v\u00e0 o\u00e1n gh\u00e9t, n\u1ebfu\u00a0v\u00ec l\u1ee3i \u00edch<\/span>\u00a0c\u1ee7a nh\u1eefng\u00a0cu\u1ed9c \u0111\u1eddi<\/span>\u00a0ng\u1eafn ng\u1ee7i \u0111\u00f3 m\u00e0\u00a0ch\u00fang ta<\/span>\u00a0t\u0103ng tr\u01b0\u1edfng<\/span>\u00a0nh\u1eefng\u00a0m\u00ea l\u1ea7m<\/span>\u00a0c\u1ee7a m\u00ecnh th\u00ec m\u1ed1i\u00a0tai h\u1ecda<\/span>\u00a0ch\u00fang ta<\/span>\u00a0t\u1ea1o t\u00e1c s\u1ebd r\u1ea5t\u00a0l\u00e2u d\u00e0i<\/span>, v\u00ec n\u00f3\u00a0ph\u00e1 h\u1ee7y<\/span>\u00a0nh\u1eefng\u00a0tri\u1ec3n v\u1ecdng<\/span>\u00a0th\u00e0nh t\u1ef1u<\/span>\u00a0h\u1ea1nh ph\u00fac<\/span>\u00a0t\u1ed1i h\u1eadu<\/span>\u00a0c\u1ee7a\u00a0ch\u00fang ta<\/span>. N\u1ebfu \u0111\u00f4i l\u00fac\u00a0ch\u00fang ta<\/span>\u00a0kh\u00f4ng\u00a0th\u00e0nh \u0111\u1ea1t<\/span>\u00a0trong nh\u1eefng\u00a0v\u1ea5n \u0111\u1ec1 th\u1ebf t\u1ee5c<\/span>\u00a0t\u1ea7m th\u01b0\u1eddng, \u0111i\u1ec1u \u0111\u00f3 kh\u00f4ng quan tr\u1ecdng l\u1eafm, nh\u01b0ng n\u1ebfu\u00a0ch\u00fang ta<\/span>\u00a0l\u00e3ng ph\u00ed<\/span>\u00a0c\u01a1 may\u00a0qu\u00fd b\u00e1u<\/span>\u00a0c\u00f3 \u0111\u01b0\u1ee3c nh\u1edd\u00a0\u0111\u1eddi ng\u01b0\u1eddi<\/span>\u00a0n\u00e0y, th\u00ec\u00a0b\u1ea3n th\u00e2n<\/span>\u00a0ch\u00fang ta<\/span>\u00a0s\u1ebd b\u1ecb\u00a0tr\u1ea7m lu\u00e2n<\/span>\u00a0trong\u00a0th\u1eddi gian<\/span>\u00a0d\u00e0i.<\/span><\/strong><\/p>\n

T\u01b0\u01a1ng lai \u1edf trong tay ta \u2013 d\u00f9\u00a0ch\u00fang ta<\/span>\u00a0mu\u1ed1n\u00a0tr\u1ea3i qua<\/span>\u00a0s\u1ef1\u00a0\u0111au kh\u1ed5<\/span>\u00a0c\u00f9ng c\u1ef1c do r\u01a1i v\u00e0o nh\u1eefng c\u00f5i\u00a0lu\u00e2n h\u1ed3i<\/span>\u00a0phi-nh\u00e2n, hay ta mu\u1ed1n\u00a0th\u00e0nh t\u1ef1u<\/span>\u00a0nh\u1eefng\u00a0h\u00ecnh th\u1ee9c<\/span>\u00a0cao h\u01a1n c\u1ee7a s\u1ef1\u00a0t\u00e1i sinh<\/span>, ho\u1eb7c ta mu\u1ed1n \u0111\u1ea1t t\u1edbi\u00a0tr\u1ea1ng th\u00e1i<\/span>\u00a0gi\u00e1c ng\u1ed9<\/span>. Ng\u00e0i Shantideva n\u00f3i r\u1eb1ng\u00a0trong \u0111\u1eddi<\/span>\u00a0n\u00e0y\u00a0ch\u00fang ta<\/span>\u00a0c\u00f3 c\u01a1 h\u1ed9i,\u00a0tr\u00e1ch nhi\u1ec7m<\/span>, c\u00f3 kh\u1ea3 n\u0103ng\u00a0l\u1ef1a ch\u1ecdn<\/span>\u00a0v\u00e0\u00a0quy\u1ebft \u0111\u1ecbnh<\/span>\u00a0nh\u1eefng \u0111\u1eddi t\u01b0\u01a1ng lai c\u1ee7a ta s\u1ebd nh\u01b0 th\u1ebf n\u00e0o.<\/span><\/strong><\/p>\n

Ch\u00fang ta<\/span>\u00a0n\u00ean\u00a0tu h\u00e0nh<\/span>\u00a0t\u00e2m th\u1ee9c<\/span>\u00a0c\u1ee7a m\u00ecnh \u0111\u1ec3\u00a0cu\u1ed9c \u0111\u1eddi<\/span>\u00a0ta s\u1ebd kh\u00f4ng b\u1ecb\u00a0l\u00e3ng ph\u00ed<\/span>\u00a0\u2013 kh\u00f4ng\u00a0l\u00e3ng ph\u00ed<\/span>\u00a0ngay c\u1ea3 m\u1ed9t th\u00e1ng hay m\u1ed9t ng\u00e0y \u2013 v\u00e0 chu\u1ea9n b\u1ecb khi c\u00e1i ch\u1ebft \u0111\u1ebfn. N\u1ebfu\u00a0ch\u00fang ta<\/span>\u00a0c\u00f3 th\u1ec3\u00a0nu\u00f4i d\u01b0\u1ee1ng<\/span>\u00a0s\u1ef1\u00a0hi\u1ec3u bi\u1ebft<\/span>\u00a0\u0111\u00f3 th\u00ec\u00a0\u0111\u1ed9ng l\u1ef1c<\/span>\u00a0cho\u00a0th\u1ef1c h\u00e0nh<\/span>\u00a0t\u00e2m linh<\/span>\u00a0s\u1ebd ph\u00e1t sinh \u2013 \u0111\u00f3 l\u00e0\u00a0\u0111\u1ed9ng l\u1ef1c<\/span>\u00a0m\u1ea1nh m\u1ebd nh\u1ea5t. Geshe Sharawa (1070-1141) n\u00f3i r\u1eb1ng v\u1ecb Th\u1ea7y t\u1ed1t nh\u1ea5t c\u1ee7a ng\u00e0i l\u00e0\u00a0s\u1ef1 thi\u1ec1n<\/span>\u00a0\u0111\u1ecbnh v\u1ec1 l\u1ebd\u00a0v\u00f4 th\u01b0\u1eddng<\/span>.<\/span><\/strong><\/p>\n

\u0110\u1ee9c Ph\u1eadt Th\u00edch Ca M\u00e2u Ni<\/span>\u00a0d\u1ea1y trong\u00a0gi\u00e1o hu\u1ea5n<\/span>\u00a0\u0111\u1ea7u ti\u00ean c\u1ee7a ng\u00e0i r\u1eb1ng n\u1ec1n t\u1ea3ng c\u1ee7a s\u1ef1\u00a0\u0111au kh\u1ed5<\/span>\u00a0l\u00e0\u00a0v\u00f4 th\u01b0\u1eddng<\/span>. Khi ph\u1ea3i\u00a0\u0111\u1ed1i di\u1ec7n<\/span>\u00a0v\u1edbi c\u00e1i ch\u1ebft, c\u00e1c\u00a0h\u00e0nh gi\u1ea3<\/span>\u00a0l\u1ed7i l\u1ea1c<\/span>\u00a0nh\u1ea5t s\u1ebd\u00a0hoan h\u1ec9<\/span>, c\u00e1c\u00a0h\u00e0nh gi\u1ea3<\/span>\u00a0trung b\u00ecnh s\u1ebd \u0111\u01b0\u1ee3c chu\u1ea9n b\u1ecb\u00a0t\u1ed1t \u0111\u1eb9p<\/span>, v\u00e0 ngay c\u1ea3 c\u00e1c\u00a0h\u00e0nh gi\u1ea3<\/span>\u00a0h\u1ea1 c\u0103n<\/span>\u00a0nh\u1ea5t s\u1ebd kh\u00f4ng c\u00f3 g\u00ec \u0111\u1ec3\u00a0h\u1ed1i ti\u1ebfc<\/span>. Khi\u00a0ch\u00fang ta<\/span>\u00a0\u0111i t\u1edbi ng\u00e0y\u00a0cu\u1ed1i c\u00f9ng<\/span>\u00a0c\u1ee7a \u0111\u1eddi m\u00ecnh, \u0111i\u1ec1u t\u1ed1i quan tr\u1ecdng l\u00e0 \u0111\u1eebng c\u00f3 ngay c\u1ea3 m\u1ed9t day d\u1ee9t c\u1ee7a s\u1ef1\u00a0h\u1ed1i ti\u1ebfc<\/span>, ho\u1eb7c \u0111i\u1ec1u\u00a0ti\u00eau c\u1ef1c<\/span>\u00a0m\u00e0\u00a0ch\u00fang ta<\/span>\u00a0kinh nghi\u1ec7m<\/span>\u00a0khi h\u1ea5p h\u1ed1i c\u00f3 th\u1ec3\u00a0\u1ea3nh h\u01b0\u1edfng<\/span>\u00a0t\u1edbi s\u1ef1\u00a0t\u00e1i sinh<\/span>\u00a0k\u1ebf ti\u1ebfp<\/span>\u00a0c\u1ee7a ta.<\/span><\/strong><\/p>\n

Ph\u01b0\u01a1ng c\u00e1ch<\/span>\u00a0t\u1ed1t nh\u1ea5t \u0111\u1ec3 l\u00e0m cho\u00a0cu\u1ed9c \u0111\u1eddi<\/span>\u00a0c\u00f3\u00a0\u00fd ngh\u0129a<\/span>\u00a0l\u00e0 s\u1ed1ng theo\u00a0con \u0111\u01b0\u1eddng<\/span>\u00a0c\u1ee7a\u00a0l\u00f2ng bi m\u1eabn<\/span>. N\u1ebfu b\u1ea1n\u00a0ngh\u0129 t\u01b0\u1edfng<\/span>\u00a0v\u1ec1 c\u00e1i ch\u1ebft v\u00e0 s\u1ef1\u00a0v\u00f4 th\u01b0\u1eddng<\/span>, b\u1ea1n s\u1ebd b\u1eaft \u0111\u1ea7u l\u00e0m cho\u00a0cu\u1ed9c \u0111\u1eddi<\/span>\u00a0b\u1ea1n c\u00f3\u00a0\u00fd ngh\u0129a<\/span>. B\u1ea1n c\u00f3 th\u1ec3 cho r\u1eb1ng v\u00ec\u00a0s\u1edbm mu\u1ed9n<\/span>\u00a0g\u00ec b\u1ea1n c\u0169ng ph\u1ea3i ch\u1ebft th\u00ec kh\u00f4ng c\u1ea7n\u00a0c\u1ed1 g\u1eafng<\/span>\u00a0ngh\u0129 v\u1ec1 c\u00e1i ch\u1ebft v\u00e0o l\u00fac n\u00e0y, b\u1edfi n\u00f3 s\u1ebd ch\u1ec9 khi\u1ebfn b\u1ea1n\u00a0ng\u00e3 l\u00f2ng<\/span>\u00a0v\u00e0\u00a0lo l\u1eafng<\/span>. Nh\u01b0ng s\u1ef1\u00a0t\u1ec9nh gi\u00e1c<\/span>\u00a0v\u1ec1 c\u00e1i ch\u1ebft v\u00e0 l\u1ebd\u00a0v\u00f4 th\u01b0\u1eddng<\/span>\u00a0c\u00f3 th\u1ec3 c\u00f3 nh\u1eefng\u00a0l\u1ee3i l\u1ea1c<\/span>\u00a0to l\u1edbn. N\u1ebfu\u00a0t\u00e2m th\u1ee9c<\/span>\u00a0ch\u00fang ta<\/span>\u00a0b\u1ecb\u00a0v\u01b0\u1edbng m\u1eafc<\/span>\u00a0b\u1edfi\u00a0c\u1ea3m t\u01b0\u1edfng<\/span>\u00a0r\u1eb1ng m\u00ecnh kh\u00f4ng b\u1ecb\u00a0l\u1ec7 thu\u1ed9c<\/span>\u00a0v\u00e0o c\u00e1i ch\u1ebft, th\u00ec\u00a0ch\u00fang ta<\/span>\u00a0s\u1ebd ch\u1eb3ng bao gi\u1edd nghi\u00eam t\u00fac trong s\u1ef1\u00a0th\u1ef1c h\u00e0nh<\/span>\u00a0c\u1ee7a m\u00ecnh v\u00e0 ch\u1eb3ng bao gi\u1edd\u00a0ti\u1ebfn b\u1ed9<\/span>\u00a0tr\u00ean\u00a0con \u0111\u01b0\u1eddng<\/span>\u00a0t\u00e2m linh<\/span>.<\/span><\/strong><\/p>\n

S\u1ef1\u00a0tin t\u01b0\u1edfng<\/span>\u00a0r\u1eb1ng b\u1ea1n s\u1ebd kh\u00f4ng ch\u1ebft l\u00e0\u00a0ch\u01b0\u1edbng ng\u1ea1i<\/span>\u00a0to l\u1edbn nh\u1ea5t cho\u00a0ti\u1ebfn b\u1ed9<\/span>\u00a0t\u00e2m linh<\/span>\u00a0c\u1ee7a b\u1ea1n: b\u1ea1n s\u1ebd kh\u00f4ng nh\u1edb t\u1edbi Ph\u00e1p, b\u1ea1n s\u1ebd kh\u00f4ng\u00a0tu\u00e2n theo<\/span>\u00a0Ph\u00e1p m\u1eb7c d\u00f9 b\u1ea1n c\u00f3 th\u1ec3 nh\u1edb t\u1edbi n\u00f3, v\u00e0 b\u1ea1n s\u1ebd kh\u00f4ng\u00a0tu\u00e2n theo<\/span>\u00a0Ph\u00e1p\u00a0h\u1ebft l\u00f2ng<\/span>\u00a0d\u00f9 b\u1ea1n c\u00f3 th\u1ec3\u00a0tu\u00e2n th\u1ee7<\/span>\u00a0n\u00f3 \u1edf m\u1ed9t m\u1ee9c \u0111\u1ed9 n\u00e0o \u0111\u00f3. N\u1ebfu b\u1ea1n kh\u00f4ng\u00a0thi\u1ec1n \u0111\u1ecbnh<\/span>\u00a0v\u1ec1 c\u00e1i ch\u1ebft th\u00ec b\u1ea1n s\u1ebd ch\u1eb3ng bao gi\u1edd\u00a0th\u1ef1c h\u00e0nh<\/span>\u00a0m\u1ed9t c\u00e1ch\u00a0nghi\u00eam c\u1ea9n<\/span>. Ch\u1ecbu b\u00f3 tay tr\u01b0\u1edbc s\u1ef1 l\u01b0\u1eddi bi\u1ebfng, b\u1ea1n s\u1ebd thi\u1ebfu\u00a0c\u1ed1 g\u1eafng<\/span>\u00a0v\u00e0 xung l\u1ef1c trong vi\u1ec7c\u00a0th\u1ef1c h\u00e0nh<\/span>, v\u00e0 b\u1ea1n s\u1ebd b\u1ecb s\u1ef1\u00a0ki\u1ec7t s\u1ee9c<\/span>\u00a0v\u00e2y kh\u1ed1n. B\u1ea1n s\u1ebd b\u1ecb tr\u00f3i ch\u1eb7t v\u00e0o\u00a0danh v\u1ecdng<\/span>,\u00a0c\u1ee7a c\u1ea3i<\/span>\u00a0v\u00e0 s\u1ef1\u00a0th\u00e0nh \u0111\u1ea1t<\/span>. Khi\u00a0suy ngh\u0129<\/span>\u00a0qu\u00e1 nhi\u1ec1u v\u1ec1\u00a0cu\u1ed9c \u0111\u1eddi<\/span>\u00a0n\u00e0y, ta c\u00f3 khuynh h\u01b0\u1edbng l\u00e0m vi\u1ec7c cho nh\u1eefng g\u00ec m\u00ecnh y\u00eau qu\u00fd \u2013 nh\u1eefng\u00a0th\u00e2n quy\u1ebfn<\/span>\u00a0v\u00e0 b\u1eb1ng h\u1eefu c\u1ee7a\u00a0ch\u00fang ta<\/span>\u00a0\u2013 v\u00e0 ta\u00a0n\u1ed7 l\u1ef1c<\/span>\u00a0\u0111\u1ec3 l\u00e0m\u00a0vui l\u00f2ng<\/span>\u00a0h\u1ecd. R\u1ed3i khi c\u00f3 ai l\u00e0m \u0111i\u1ec1u\u00a0t\u1ed5n h\u1ea1i<\/span>\u00a0cho h\u1ecd,\u00a0l\u1eadp t\u1ee9c<\/span>\u00a0ch\u00fang ta<\/span>\u00a0li\u1ec7t nh\u1eefng ng\u01b0\u1eddi n\u00e0y l\u00e0\u00a0k\u1ebb th\u00f9<\/span>\u00a0c\u1ee7a m\u00ecnh.<\/span><\/strong><\/p>\n

Trong c\u00e1ch n\u00e0y c\u00e1c\u00a0m\u00ea l\u1ea7m<\/span>\u00a0nh\u01b0 s\u1ef1\u00a0ham mu\u1ed1n<\/span>\u00a0v\u00e0 o\u00e1n gh\u00e9t\u00a0t\u0103ng ti\u1ebfn<\/span>\u00a0nh\u01b0 m\u1ed9t d\u00f2ng s\u00f4ng ng\u1eadp l\u1ee5t v\u00e0o m\u00f9a h\u00e8. M\u1ed9t c\u00e1ch\u00a0t\u1ef1 nhi\u00ean<\/span>, nh\u1eefng\u00a0l\u1ea7m l\u1ea1c<\/span>\u00a0n\u00e0y khi\u1ebfn cho\u00a0ch\u00fang ta<\/span>\u00a0m\u00ea \u0111\u1eafm trong m\u1ecdi th\u1ee9 h\u00e0nh \u0111\u1ed9ng\u00a0ti\u00eau c\u1ef1c<\/span>\u00a0m\u00e0\u00a0h\u1eadu qu\u1ea3<\/span>\u00a0c\u1ee7a ch\u00fang s\u1ebd l\u00e0 s\u1ef1\u00a0t\u00e1i sinh<\/span>\u00a0trong nh\u1eefng\u00a0h\u00ecnh th\u1ee9c<\/span>\u00a0th\u1ea5p c\u1ee7a s\u1ef1\u00a0sinh t\u1eed<\/span>\u00a0trong t\u01b0\u01a1ng lai. Nh\u1edd\u00a0s\u1ef1 t\u00edch<\/span>\u00a0t\u1eadp\u00a0c\u00f4ng \u0111\u1ee9c<\/span>\u00a0nh\u1ecf b\u00e9,\u00a0ch\u00fang ta<\/span>\u00a0\u0111\u00e3 c\u00f3 \u0111\u01b0\u1ee3c\u00a0m\u1ed9t \u0111\u1eddi<\/span>\u00a0ng\u01b0\u1eddi\u00a0qu\u00fd b\u00e1u<\/span>. B\u1ea5t k\u1ef3\u00a0c\u00f4ng \u0111\u1ee9c<\/span>\u00a0n\u00e0o\u00a0\u0111ang t\u1ed3n t\u1ea1i<\/span>\u00a0c\u0169ng s\u1ebd\u00a0bi\u1ec3u l\u1ed9<\/span>\u00a0nh\u01b0 m\u1ed9t v\u00e0i m\u1ee9c \u0111\u1ed9\u00a0th\u00e0nh \u0111\u1ea1t<\/span>\u00a0t\u01b0\u01a1ng \u0111\u1ed1i<\/span>\u00a0trong \u0111\u1eddi<\/span>\u00a0n\u00e0y.<\/span><\/strong><\/p>\n

Nh\u01b0 v\u1eady v\u1ed1n li\u1ebfng \u00edt \u1ecfi m\u00e0\u00a0ch\u00fang ta<\/span>\u00a0c\u00f3 s\u1ebd b\u1ecb ti\u00eau \u0111i m\u1ea5t, v\u00e0 n\u1ebfu ta kh\u00f4ng t\u00edch t\u1eadp\u00a0c\u00f4ng \u0111\u1ee9c<\/span>\u00a0n\u00e0o m\u1edbi th\u00ec gi\u1ed1ng nh\u01b0 ta ti\u00eau h\u1ebft ti\u1ec1n\u00a0\u0111\u1ec3 d\u00e0nh<\/span>\u00a0m\u00e0 kh\u00f4ng c\u00f3 ti\u1ec1n m\u1edbi g\u1eedi v\u00e0o. N\u1ebfu\u00a0ch\u00fang ta<\/span>\u00a0ch\u1ec9 l\u00e0m c\u1ea1n ki\u1ec7t\u00a0s\u1ef1 t\u00edch<\/span>\u00a0l\u0169y\u00a0c\u00f4ng \u0111\u1ee9c<\/span>\u00a0c\u1ee7a m\u00ecnh th\u00ec\u00a0s\u1edbm mu\u1ed9n<\/span>\u00a0g\u00ec\u00a0ch\u00fang ta<\/span>\u00a0s\u1ebd b\u1ecb \u0111\u1eafm ch\u00ecm v\u00e0o\u00a0m\u1ed9t \u0111\u1eddi<\/span>\u00a0sau c\u00f2n\u00a0\u0111au kh\u1ed5<\/span>\u00a0gh\u00ea g\u1edbm h\u01a1n n\u1eefa.<\/span><\/strong><\/p>\n

Ng\u01b0\u1eddi ta n\u00f3i r\u1eb1ng\u00a0n\u1ebfu kh\u00f4ng<\/span>\u00a0c\u00f3 m\u1ed9t s\u1ef1\u00a0t\u1ec9nh gi\u00e1c<\/span>\u00a0\u0111\u00fang \u0111\u1eafn<\/span>\u00a0v\u1ec1 c\u00e1i ch\u1ebft th\u00ec\u00a0ch\u00fang ta<\/span>\u00a0s\u1ebd ch\u1ebft trong s\u1ef1\u00a0\u00e1p ch\u1ebf<\/span>\u00a0c\u1ee7a\u00a0s\u1ee3 h\u00e3i<\/span>\u00a0v\u00e0\u00a0h\u1ed1i ti\u1ebfc<\/span>. M\u1ed1i x\u00fac c\u1ea3m \u0111\u00f3 c\u00f3 th\u1ec3 \u0111\u01b0a\u00a0ch\u00fang ta<\/span>\u00a0\u0111i v\u00e0o<\/span>\u00a0c\u00e1c c\u00f5i th\u1ea5p. Nhi\u1ec1u ng\u01b0\u1eddi tr\u00e1nh \u0111\u1ec1 c\u1eadp t\u1edbi c\u00e1i ch\u1ebft. H\u1ecd tr\u00e1nh n\u00e9 ngh\u0129 t\u1edbi \u0111i\u1ec1u\u00a0t\u1ed3i t\u1ec7<\/span>\u00a0nh\u1ea5t,\u00a0v\u00ec v\u1eady<\/span>\u00a0khi n\u00f3 th\u1ef1c s\u1ef1 x\u1ea3y t\u1edbi h\u1ecd b\u1ecb b\u1ea5t ng\u1edd v\u00e0\u00a0ho\u00e0n to\u00e0n<\/span>\u00a0kh\u00f4ng s\u1eb5n s\u00e0ng. S\u1ef1\u00a0th\u1ef1c h\u00e0nh<\/span>\u00a0Ph\u1eadt gi\u00e1o<\/span>\u00a0khuy\u00ean\u00a0ch\u00fang ta<\/span>\u00a0\u0111\u1eebng n\u00ean kh\u00f4ng bi\u1ebft t\u1edbi c\u00e1c\u00a0b\u1ea5t h\u1ea1nh<\/span>\u00a0v\u00e0 ph\u1ea3i\u00a0hi\u1ec3u bi\u1ebft<\/span>\u00a0v\u00e0 \u0111\u1ed1i m\u1eb7t v\u1edbi ch\u00fang, chu\u1ea9n b\u1ecb cho ch\u00fang ngay t\u1eeb l\u00fac b\u1eaft \u0111\u1ea7u. Nh\u1edd \u0111\u00f3, khi\u00a0ch\u00fang ta<\/span>\u00a0th\u1ef1c s\u1ef1\u00a0kinh nghi\u1ec7m<\/span>\u00a0n\u1ed7i\u00a0\u0111au kh\u1ed5<\/span>\u00a0th\u00ec n\u00f3 kh\u00f4ng ph\u1ea3i l\u00e0 c\u00e1i g\u00ec\u00a0ho\u00e0n to\u00e0n<\/span>\u00a0kh\u00f4ng\u00a0ch\u1ecbu \u0111\u1ef1ng<\/span>\u00a0\u0111\u01b0\u1ee3c.<\/span><\/strong><\/p>\n

Ch\u1ec9 n\u00e9 tr\u00e1nh m\u1ed9t\u00a0v\u1ea5n \u0111\u1ec1<\/span>\u00a0s\u1ebd kh\u00f4ng gi\u00fap\u00a0gi\u1ea3i quy\u1ebft<\/span>\u00a0n\u00f3 m\u00e0\u00a0th\u1ef1c ra<\/span>\u00a0c\u00f3 th\u1ec3 l\u00e0m\u00a0v\u1ea5n \u0111\u1ec1<\/span>\u00a0t\u1ec7 h\u1ea1i h\u01a1n. M\u1ed9t s\u1ed1 ng\u01b0\u1eddi\u00a0nh\u1eadn x\u00e9t<\/span>\u00a0r\u1eb1ng\u00a0th\u1ef1c h\u00e0nh<\/span>\u00a0Ph\u1eadt gi\u00e1o<\/span>\u00a0d\u01b0\u1eddng nh\u01b0\u00a0nh\u1ea5n m\u1ea1nh<\/span>\u00a0t\u1edbi s\u1ef1\u00a0\u0111au kh\u1ed5<\/span>\u00a0v\u00e0\u00a0t\u00ednh ch\u1ea5t<\/span>\u00a0bi quan<\/span>. T\u00f4i cho r\u1eb1ng \u0111i\u1ec1u n\u00e0y th\u1eadt\u00a0sai l\u1ea7m<\/span>.\u00a0Th\u1ef1c h\u00e0nh<\/span>\u00a0Ph\u1eadt gi\u00e1o<\/span>\u00a0th\u1ef1c\u00a0s\u1ef1 c\u1ed1<\/span>\u00a0g\u1eafng \u0111\u1ec3\u00a0ch\u00fang ta<\/span>\u00a0c\u00f3 \u0111\u01b0\u1ee3c m\u1ed9t s\u1ef1\u00a0an l\u1ea1c<\/span>\u00a0v\u0129nh c\u1eedu<\/span>\u00a0\u2013 l\u00e0 \u0111i\u1ec1u kh\u00f4ng th\u1ec3 suy l\u01b0\u1eddng n\u1ed5i \u0111\u1ed1i v\u1edbi m\u1ed9t\u00a0t\u00e2m tr\u00ed<\/span>\u00a0b\u00ecnh th\u01b0\u1eddng<\/span>\u00a0\u2013 v\u00e0 ti\u1ec7t tr\u1eeb nh\u1eefng\u00a0\u0111au kh\u1ed5<\/span>\u00a0m\u1ed9t l\u1ea7n<\/span>\u00a0cho\u00a0m\u00e3i m\u00e3i<\/span>. C\u00e1c\u00a0Ph\u1eadt t\u1eed<\/span>\u00a0kh\u00f4ng\u00a0h\u00e0i l\u00f2ng<\/span>\u00a0v\u1edbi s\u1ef1\u00a0th\u00e0nh \u0111\u1ea1t<\/span>\u00a0ch\u1ec9 duy\u00a0trong \u0111\u1eddi<\/span>\u00a0n\u00e0y hay\u00a0tri\u1ec3n v\u1ecdng<\/span>\u00a0c\u1ee7a s\u1ef1\u00a0th\u00e0nh \u0111\u1ea1t<\/span>\u00a0trong nh\u1eefng\u00a0\u0111\u1eddi sau<\/span>, m\u00e0 thay v\u00e0o \u0111\u00f3, h\u1ecd\u00a0t\u00ecm ki\u1ebfm<\/span>\u00a0m\u1ed9t\u00a0h\u1ea1nh ph\u00fac<\/span>\u00a0t\u1ed1i h\u1eadu<\/span>. V\u00ec\u00a0\u0111au kh\u1ed5<\/span>\u00a0l\u00e0 m\u1ed9t\u00a0th\u1ef1c t\u1ea1i<\/span>\u00a0do \u0111\u00f3\u00a0quan \u0111i\u1ec3m<\/span>\u00a0c\u0103n b\u1ea3n<\/span>\u00a0c\u1ee7a\u00a0Ph\u1eadt gi\u00e1o<\/span>\u00a0cho r\u1eb1ng s\u1ebd\u00a0kh\u00f4ng gi\u1ea3i<\/span>\u00a0quy\u1ebft \u0111\u01b0\u1ee3c\u00a0v\u1ea5n \u0111\u1ec1<\/span>\u00a0n\u1ebfu ta ch\u1ec9 tr\u00e1nh n\u00e9 n\u00f3 qua qu\u00fdt. \u0110i\u1ec1u n\u00ean l\u00e0m l\u00e0 \u0111\u1ed1i m\u1eb7t v\u1edbi\u00a0\u0111au kh\u1ed5<\/span>, nh\u00ecn v\u00e0o n\u00f3 v\u00e0 ph\u00e2n t\u00edch, kh\u1ea3o s\u00e1t n\u00f3, x\u00e1c \u0111\u1ecbnh c\u00e1c\u00a0nguy\u00ean nh\u00e2n<\/span>\u00a0c\u1ee7a n\u00f3 v\u00e0\u00a0t\u00ecm ra<\/span>\u00a0ph\u01b0\u01a1ng c\u00e1ch<\/span>\u00a0t\u1ed1t nh\u1ea5t \u0111\u1ec3 c\u00f3 th\u1ec3\u00a0\u0111\u1ed1i ph\u00f3<\/span>\u00a0v\u1edbi n\u00f3. Nh\u1eefng ng\u01b0\u1eddi n\u00e9 tr\u00e1nh ngh\u0129 t\u1edbi \u0111i\u1ec1u\u00a0b\u1ea5t h\u1ea1nh<\/span>\u00a0th\u1ef1c ra<\/span>\u00a0l\u1ea1i b\u1ecb n\u00f3 t\u1ea5n c\u00f4ng, h\u1ecd kh\u00f4ng \u0111\u01b0\u1ee3c chu\u1ea9n b\u1ecb v\u00e0 s\u1ebd\u00a0\u0111au kh\u1ed5<\/span>\u00a0h\u01a1n nh\u1eefng ng\u01b0\u1eddi\u00a0b\u1ea3n th\u00e2n<\/span>\u00a0h\u1ecd \u0111\u00e3 l\u00e0m quen v\u1edbi nh\u1eefng\u00a0\u0111au kh\u1ed5<\/span>, ngu\u1ed3n g\u1ed1c c\u1ee7a ch\u00fang v\u00e0 c\u00e1ch ch\u00fang\u00a0ph\u00e1t kh\u1edfi<\/span>.<\/strong><\/span><\/p>\n

M\u1ed9t\u00a0h\u00e0nh gi\u1ea3<\/span>\u00a0c\u1ee7a Ph\u00e1p\u00a0ngh\u0129 t\u01b0\u1edfng<\/span>\u00a0m\u1ed7i ng\u00e0y v\u1ec1 c\u00e1i ch\u1ebft,\u00a0qu\u00e1n chi\u1ebfu<\/span>\u00a0v\u1ec1 nh\u1eefng n\u1ed7i kh\u1ed5 c\u1ee7a\u00a0con ng\u01b0\u1eddi<\/span>, n\u1ed7i kh\u1ed5 c\u1ee7a l\u00fac sinh ra, n\u1ed7i kh\u1ed5 c\u1ee7a s\u1ef1 gi\u00e0 \u0111i, n\u1ed7i kh\u1ed5 c\u1ee7a b\u1ec7nh t\u1eadt, v\u00e0 n\u1ed7i kh\u1ed5 c\u1ee7a s\u1ef1 ch\u1ebft. M\u1ed7i ng\u00e0y, c\u00e1c\u00a0h\u00e0nh gi\u1ea3<\/span>\u00a0M\u1eadt th\u1eeba tr\u1ea3i nghi\u1ec7m qu\u00e1 tr\u00ecnh s\u1ef1 ch\u1ebft trong\u00a0s\u1ef1 qu\u00e1n<\/span>\u00a0t\u01b0\u1edfng. \u0110i\u1ec1u \u1ea5y gi\u1ed1ng nh\u01b0\u00a0tr\u1ea3i qua<\/span>\u00a0c\u00e1i ch\u1ebft v\u1ec1 m\u1eb7t\u00a0t\u00e2m th\u1ee9c<\/span>\u00a0m\u1ed7i ng\u00e0y\u00a0m\u1ed9t l\u1ea7n<\/span>. V\u00ec\u00a0quen thu\u1ed9c<\/span>\u00a0v\u1edbi n\u00f3, h\u1ecd\u00a0ho\u00e0n to\u00e0n<\/span>\u00a0s\u1eb5n s\u00e0ng khi th\u1ef1c s\u1ef1 g\u1eb7p g\u1ee1 c\u00e1i ch\u1ebft. N\u1ebfu b\u1ea1n ph\u1ea3i \u0111i qua m\u1ed9t v\u00f9ng r\u1ea5t nguy hi\u1ec3m v\u00e0\u00a0gh\u00ea s\u1ee3<\/span>, b\u1ea1n n\u00ean\u00a0t\u00ecm hi\u1ec3u<\/span>\u00a0v\u1ec1 nh\u1eefng s\u1ef1 nguy hi\u1ec3m v\u00e0 c\u00e1ch\u00a0x\u1eed s\u1ef1<\/span>\u00a0v\u1edbi ch\u00fang tr\u01b0\u1edbc \u0111\u00f3. Kh\u00f4ng ti\u00ean li\u1ec7u v\u1ec1 ch\u00fang l\u00e0\u00a0ngu d\u1ea1i<\/span>. D\u00f9 c\u00f3 th\u00edch hay kh\u00f4ng b\u1ea1n c\u0169ng ph\u1ea3i \u0111i t\u1edbi \u0111\u00f3, v\u00ec th\u1ebf t\u1ed1t nh\u1ea5t l\u00e0 chu\u1ea9n b\u1ecb s\u1eb5n s\u00e0ng \u0111\u1ec3 bi\u1ebft c\u00e1ch\u00a0x\u1eed s\u1ef1<\/span>\u00a0khi nh\u1eefng kh\u00f3 kh\u0103n\u00a0xu\u1ea5t hi\u1ec7n<\/span>. N\u1ebfu b\u1ea1n c\u00f3 m\u1ed9t s\u1ef1\u00a0t\u1ec9nh th\u1ee9c<\/span>\u00a0ho\u00e0n h\u1ea3o<\/span>\u00a0v\u1ec1 s\u1ef1 ch\u1ebft th\u00ec b\u1ea1n s\u1ebd\u00a0c\u1ea3m th\u1ea5y<\/span>\u00a0ch\u1eafc ch\u1eafn<\/span>\u00a0r\u1eb1ng b\u1ea1n s\u1eafp ch\u1ebft m\u1ed9t ng\u00e0y\u00a0g\u1ea7n \u0111\u00e2y<\/span>. Nh\u01b0 v\u1eady n\u1ebfu\u00a0kh\u00e1m ph\u00e1<\/span>\u00a0ra r\u1eb1ng m\u00ecnh s\u1eafp ch\u1ebft trong ng\u00e0y h\u00f4m nay hay ng\u00e0y mai, nh\u1edd s\u1ef1\u00a0th\u1ef1c h\u00e0nh<\/span>\u00a0t\u00e2m linh<\/span>, b\u1ea1n s\u1ebd\u00a0n\u1ed7 l\u1ef1c<\/span>\u00a0t\u1ef1\u00a0th\u00e1o g\u1ee1<\/span>\u00a0m\u00ecnh ra kh\u1ecfi c\u00e1c \u0111\u1ed1i t\u01b0\u1ee3ng\u00a0tr\u00f3i bu\u1ed9c<\/span>\u00a0b\u1eb1ng c\u00e1ch v\u1ea5t b\u1ecf nh\u1eefng th\u1ee9\u00a0s\u1edf h\u1eefu<\/span>\u00a0v\u00e0 coi m\u1ecdi s\u1ef1\u00a0th\u00e0nh c\u00f4ng<\/span>\u00a0th\u1ebf t\u1ee5c<\/span>\u00a0nh\u01b0 kh\u00f4ng<\/span>\u00a0c\u00f3 b\u1ea5t k\u1ef3\u00a0b\u1ea3n ch\u1ea5t<\/span>\u00a0hay\u00a0\u00fd ngh\u0129a<\/span>\u00a0n\u00e0o.<\/strong><\/span><\/p>\n

L\u1ee3i l\u1ea1c<\/span>\u00a0c\u1ee7a s\u1ef1\u00a0t\u1ec9nh th\u1ee9c<\/span>\u00a0v\u1ec1 c\u00e1i ch\u1ebft l\u00e0 n\u00f3 l\u00e0m cho\u00a0cu\u1ed9c \u0111\u1eddi<\/span>\u00a0c\u00f3\u00a0\u00fd ngh\u0129a<\/span>\u00a0v\u00e0 nh\u1edd\u00a0c\u1ea3m th\u1ea5y<\/span>\u00a0hoan h\u1ec9<\/span>\u00a0khi gi\u1edd ch\u1ebft\u00a0t\u1edbi g\u1ea7n<\/span>, b\u1ea1n s\u1ebd ch\u1ebft kh\u00f4ng ch\u00fat\u00a0h\u1ed1i ti\u1ebfc<\/span>. Khi b\u1ea1n\u00a0qu\u00e1n chi\u1ebfu<\/span>\u00a0v\u1ec1 s\u1ef1\u00a0ch\u1eafc ch\u1eafn<\/span>\u00a0c\u1ee7a c\u00e1i ch\u1ebft n\u00f3i chung v\u00e0 s\u1ef1\u00a0b\u1ea5t \u0111\u1ecbnh<\/span>\u00a0c\u1ee7a gi\u1edd ch\u1ebft, b\u1ea1n s\u1ebd l\u00e0m m\u1ecdi\u00a0n\u1ed7 l\u1ef1c<\/span>\u00a0\u0111\u1ec3 t\u1ef1 chu\u1ea9n b\u1ecb cho t\u01b0\u01a1ng lai. B\u1ea1n s\u1ebd\u00a0nh\u1eadn ra<\/span>\u00a0r\u1eb1ng s\u1ef1\u00a0th\u00e0nh \u0111\u1ea1t<\/span>\u00a0v\u00e0 nh\u1eefng\u00a0ho\u1ea1t \u0111\u1ed9ng<\/span>\u00a0c\u1ee7a \u0111\u1eddi n\u00e0y kh\u00f4ng c\u00f3\u00a0b\u1ea3n ch\u1ea5t<\/span>\u00a0v\u00e0 kh\u00f4ng quan tr\u1ecdng. Nh\u01b0 v\u1eady, s\u1ef1 l\u00e0m vi\u1ec7c cho\u00a0l\u1ee3i l\u1ea1c<\/span>\u00a0l\u00e2u d\u00e0i<\/span>\u00a0c\u1ee7a\u00a0b\u1ea3n th\u00e2n<\/span>\u00a0b\u1ea1n v\u00e0 nh\u1eefng ng\u01b0\u1eddi kh\u00e1c s\u1ebd c\u00f3 v\u1ebb quan tr\u1ecdng nhi\u1ec1u h\u01a1n n\u1eefa, v\u00e0\u00a0cu\u1ed9c \u0111\u1eddi<\/span>\u00a0b\u1ea1n s\u1ebd \u0111\u01b0\u1ee3c d\u1eabn d\u1eaft b\u1edfi\u00a0nh\u1eadn th\u1ee9c<\/span>\u00a0\u0111\u00f3. Nh\u01b0 \u0110\u1ee9c Milarepa \u0111\u00e3 n\u00f3i, b\u1edfi ch\u1eb3ng s\u1edbm th\u00ec mu\u1ed9n b\u1ea1n ph\u1ea3i b\u1ecf l\u1ea1i m\u1ecdi s\u1ef1 sau l\u01b0ng, th\u00ec t\u1ea1i sao kh\u00f4ng\u00a0t\u1eeb b\u1ecf<\/span>\u00a0n\u00f3 ngay b\u00e2y gi\u1edd ?<\/strong><\/span><\/p>\n

M\u1eb7c d\u00f9 m\u1ecdi\u00a0n\u1ed7 l\u1ef1c<\/span>\u00a0c\u1ee7a\u00a0ch\u00fang ta<\/span>, k\u1ec3 c\u1ea3 vi\u1ec7c d\u00f9ng thu\u1ed1c men hay vi\u1ec7c\u00a0c\u1eed h\u00e0nh<\/span>\u00a0nh\u1eefng l\u1ec5\u00a0tr\u01b0\u1eddng th\u1ecd<\/span>, kh\u00f4ng ai c\u00f3 th\u1ec3 h\u1ee9a h\u1eb9n s\u1ebd s\u1ed1ng qu\u00e1 m\u1ed9t tr\u0103m n\u0103m. C\u00f3 m\u1ed9t v\u00e0i\u00a0tr\u01b0\u1eddng h\u1ee3p<\/span>\u00a0ngo\u1ea1i l\u1ec7, nh\u01b0ng sau s\u00e1u m\u01b0\u01a1i hay b\u1ea3y m\u01b0\u01a1i n\u0103m n\u1eefa, h\u1ea7u h\u1ebft nh\u1eefng ng\u01b0\u1eddi \u0111\u1ecdc quy\u1ec3n s\u00e1ch n\u00e0y s\u1ebd kh\u00f4ng c\u00f2n s\u1ed1ng. Sau m\u1ed9t tr\u0103m n\u0103m, ng\u01b0\u1eddi ta s\u1ebd ngh\u0129 v\u1ec1\u00a0th\u1eddi \u0111\u1ea1i<\/span>\u00a0ch\u00fang ta<\/span>\u00a0ch\u1ec9 nh\u01b0 m\u1ed9t ph\u1ea7n c\u1ee7a\u00a0l\u1ecbch s\u1eed<\/span>. Khi c\u00e1i ch\u1ebft \u0111\u1ebfn, \u0111i\u1ec1u\u00a0duy nh\u1ea5t<\/span>\u00a0c\u00f3 th\u1ec3 gi\u00fap \u00edch l\u00e0\u00a0l\u00f2ng bi m\u1eabn<\/span>\u00a0v\u00e0 s\u1ef1 th\u1ea5u su\u1ed1t v\u1ec1\u00a0b\u1ea3n t\u00e1nh<\/span>\u00a0c\u1ee7a\u00a0th\u1ef1c t\u1ea1i<\/span>\u00a0m\u00e0 ng\u01b0\u1eddi ta \u0111\u00e3 \u0111\u1ea1t t\u1edbi. V\u1ec1\u00a0l\u00e3nh v\u1ef1c<\/span>\u00a0n\u00e0y, kh\u1ea3o s\u00e1t xem c\u00f3\u00a0m\u1ed9t \u0111\u1eddi<\/span>\u00a0s\u1ed1ng\u00a0sau khi ch\u1ebft<\/span>\u00a0hay kh\u00f4ng l\u00e0 \u0111i\u1ec1u\u00a0h\u1ebft s\u1ee9c<\/span>\u00a0quan tr\u1ecdng.<\/strong><\/span><\/p>\n

Nh\u1eefng \u0111\u1eddi\u00a0qu\u00e1 kh\u1ee9<\/span>\u00a0v\u00e0 t\u01b0\u01a1ng lai\u00a0hi\u1ec7n h\u1eefu<\/span>\u00a0v\u00ec nh\u1eefng l\u00fd l\u1ebd sau \u0111\u00e2y. Nh\u1eefng ki\u1ec3u\u00a0suy ngh\u0129<\/span>\u00a0n\u00e0o \u0111\u00f3 t\u1eeb\u00a0n\u0103m ngo\u00e1i<\/span>, t\u1eeb n\u0103m tr\u01b0\u1edbc n\u1eefa, v\u00e0 ngay c\u1ea3 t\u1eeb th\u1eddi\u00a0th\u01a1 \u1ea5u<\/span>\u00a0c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c nh\u1edb l\u1ea1i v\u00e0o l\u00fac n\u00e0y. \u0110i\u1ec1u n\u00e0y ch\u1ec9 r\u00f5 cho ta th\u1ea5y l\u00e0 m\u1ed9t c\u00e1i bi\u1ebft \u0111\u00e3\u00a0hi\u1ec7n h\u1eefu<\/span>\u00a0tr\u01b0\u1edbc c\u00e1i bi\u1ebft\u00a0hi\u1ec7n t\u1ea1i<\/span>. Kho\u1ea3nh kh\u1eafc\u00a0\u00fd th\u1ee9c<\/span>\u00a0\u0111\u1ea7u ti\u00ean\u00a0trong \u0111\u1eddi<\/span>\u00a0n\u00e0y kh\u00f4ng \u0111\u01b0\u1ee3c\u00a0sinh kh\u1edfi<\/span>\u00a0m\u00e0 kh\u00f4ng c\u00f3 m\u1ed9t\u00a0nguy\u00ean nh\u00e2n<\/span>, c\u0169ng kh\u00f4ng \u0111\u01b0\u1ee3c sinh ra t\u1eeb c\u00e1i g\u00ec\u00a0th\u01b0\u1eddng h\u1eb1ng<\/span>\u00a0hay\u00a0v\u00f4 tri<\/span>. M\u1ed9t kho\u1ea3nh kh\u1eafc c\u1ee7a t\u00e2m l\u00e0 c\u00e1i g\u00ec\u00a0trong s\u00e1ng<\/span>\u00a0v\u00e0 th\u1ea5u bi\u1ebft. B\u1edfi th\u1ebf c\u00e1i c\u00f3 tr\u01b0\u1edbc n\u00f3 ph\u1ea3i l\u00e0 c\u00e1i g\u00ec \u0111\u00f3\u00a0trong s\u00e1ng<\/span>\u00a0v\u00e0 th\u1ea5u bi\u1ebft, l\u00e0 kho\u1ea3nh kh\u1eafc tr\u01b0\u1edbc c\u1ee7a t\u00e2m (ti\u1ec1n ni\u1ec7m). Ch\u1ec9 c\u00f3 th\u1ec3 tin \u0111\u01b0\u1ee3c r\u1eb1ng kho\u1ea3nh kh\u1eafc \u0111\u1ea7u ti\u00ean c\u1ee7a t\u00e2m\u00a0trong \u0111\u1eddi<\/span>\u00a0n\u00e0y \u0111\u1ebfn\u00a0t\u1eeb kh\u00f4ng<\/span>\u00a0c\u00e1i g\u00ec kh\u00e1c h\u01a1n l\u00e0\u00a0m\u1ed9t \u0111\u1eddi<\/span>\u00a0tr\u01b0\u1edbc.<\/strong><\/span><\/p>\n

M\u1eb7c d\u00f9 th\u00e2n x\u00e1c\u00a0v\u1eadt l\u00fd<\/span>\u00a0c\u00f3 th\u1ec3 h\u00e0nh x\u1eed nh\u01b0 m\u1ed9t\u00a0nguy\u00ean nh\u00e2n<\/span>\u00a0th\u1ee9 y\u1ebfu c\u1ee7a nh\u1eefng\u00a0bi\u1ebfn \u0111\u1ed5i<\/span>\u00a0vi t\u1ebf<\/span>\u00a0trong t\u00e2m, nh\u01b0ng n\u00f3 kh\u00f4ng th\u1ec3 l\u00e0\u00a0nguy\u00ean nh\u00e2n<\/span>\u00a0ch\u00ednh y\u1ebfu<\/span>.\u00a0V\u1eadt ch\u1ea5t<\/span>\u00a0kh\u00f4ng bao gi\u1edd\u00a0chuy\u1ec3n h\u00f3a<\/span>\u00a0th\u00e0nh t\u00e2m<\/span>\u00a0th\u1ee9c, v\u00e0\u00a0t\u00e2m th\u1ee9c<\/span>\u00a0kh\u00f4ng th\u1ec3\u00a0chuy\u1ec3n h\u00f3a<\/span>\u00a0th\u00e0nh\u00a0v\u1eadt ch\u1ea5t<\/span>. V\u00ec th\u1ebf,\u00a0t\u00e2m th\u1ee9c<\/span>\u00a0ph\u1ea3i \u0111\u1ebfn\u00a0t\u1eeb t\u00e2m<\/span>\u00a0th\u1ee9c.\u00a0T\u00e2m th\u1ee9c<\/span>\u00a0c\u1ee7a\u00a0cu\u1ed9c \u0111\u1eddi<\/span>\u00a0hi\u1ec7n t\u1ea1i<\/span>\u00a0n\u00e0y \u0111\u1ebfn\u00a0t\u1eeb t\u00e2m<\/span>\u00a0th\u1ee9c c\u1ee7a \u0111\u1eddi tr\u01b0\u1edbc v\u00e0 l\u00e0\u00a0nguy\u00ean nh\u00e2n<\/span>\u00a0c\u1ee7a\u00a0t\u00e2m th\u1ee9c<\/span>\u00a0trong \u0111\u1eddi<\/span>\u00a0sau. Khi b\u1ea1n\u00a0qu\u00e1n chi\u1ebfu<\/span>\u00a0v\u1ec1 s\u1ef1 ch\u1ebft v\u00e0\u00a0th\u01b0\u1eddng xuy\u00ean<\/span>\u00a0t\u1ec9nh th\u1ee9c<\/span>\u00a0v\u1ec1 n\u00f3, \u0111\u1eddi b\u1ea1n s\u1ebd tr\u1edf n\u00ean c\u00f3\u00a0\u00fd ngh\u0129a<\/span>.\u00a0Nh\u1eadn ra<\/span>\u00a0nh\u1eefng\u00a0b\u1ea5t l\u1ee3i<\/span>\u00a0to l\u1edbn c\u1ee7a vi\u1ec7c b\u00e1m\u00a0ch\u1ea5p c\u00f3<\/span>\u00a0t\u00ednh c\u00e1ch<\/span>\u00a0b\u1ea3n n\u0103ng<\/span>\u00a0c\u1ee7a\u00a0ch\u00fang ta<\/span>\u00a0v\u00e0o s\u1ef1\u00a0th\u01b0\u1eddng h\u1eb1ng<\/span>, ta ph\u1ea3i ch\u1ed1ng tr\u1ea3 l\u1ea1i n\u00f3 v\u00e0\u00a0t\u1ec9nh th\u1ee9c<\/span>\u00a0mi\u00ean m\u1eadt tr\u01b0\u1edbc c\u00e1i ch\u1ebft \u0111\u1ec3 ta s\u1ebd \u0111\u01b0\u1ee3c\u00a0th\u00fac \u0111\u1ea9y<\/span>\u00a0th\u1ef1c h\u00e0nh Ph\u00e1p<\/span>\u00a0nghi\u00eam c\u1ea9n<\/span>\u00a0h\u01a1n n\u1eefa. Ng\u00e0i Tsong-kha-pa n\u00f3i r\u1eb1ng t\u1ea7m quan tr\u1ecdng c\u1ee7a s\u1ef1\u00a0t\u1ec9nh th\u1ee9c<\/span>\u00a0v\u1ec1 c\u00e1i ch\u1ebft kh\u00f4ng ch\u1ec9\u00a0h\u1ea1n ch\u1ebf<\/span>\u00a0\u1edf giai \u0111o\u1ea1n b\u1eaft \u0111\u1ea7u.<\/strong><\/span><\/p>\n

N\u00f3 quan tr\u1ecdng su\u1ed1t m\u1ecdi giai \u0111o\u1ea1n c\u1ee7a\u00a0con \u0111\u01b0\u1eddng<\/span>; n\u00f3 quan tr\u1ecdng \u1edf l\u00fac b\u1eaft \u0111\u1ea7u, \u1edf giai \u0111o\u1ea1n gi\u1eefa v\u00e0 c\u1ea3 \u1edf\u00a0giai \u0111o\u1ea1n cu\u1ed1i<\/span>. S\u1ef1\u00a0t\u1ec9nh th\u1ee9c<\/span>\u00a0v\u1ec1 c\u00e1i ch\u1ebft m\u00e0\u00a0ch\u00fang ta<\/span>\u00a0ph\u1ea3i\u00a0nu\u00f4i d\u01b0\u1ee1ng<\/span>\u00a0kh\u00f4ng ph\u1ea3i l\u00e0 n\u1ed7i\u00a0s\u1ee3 h\u00e3i<\/span>\u00a0th\u00f4ng th\u01b0\u1eddng, b\u1ea5t l\u1ef1c v\u1ec1\u00a0vi\u1ec7c ph\u1ea3i<\/span>\u00a0chia ly v\u1edbi nh\u1eefng ng\u01b0\u1eddi th\u00e2n v\u00e0\u00a0t\u00e0i s\u1ea3n<\/span>\u00a0c\u1ee7a\u00a0ch\u00fang ta<\/span>.\u00a0\u0110\u00fang \u0111\u1eafn<\/span>\u00a0h\u01a1n,\u00a0ch\u00fang ta<\/span>\u00a0ph\u1ea3i h\u1ecdc\u00a0s\u1ee3 h\u00e3i<\/span>\u00a0r\u1eb1ng ta s\u1ebd ch\u1ebft m\u00e0 ch\u01b0a\u00a0ch\u1ea5m d\u1ee9t<\/span>\u00a0\u0111\u01b0\u1ee3c c\u00e1c\u00a0nguy\u00ean nh\u00e2n<\/span>\u00a0c\u1ee7a s\u1ef1\u00a0t\u00e1i sinh<\/span>\u00a0trong c\u00e1c c\u00f5i th\u1ea5p c\u1ee7a\u00a0lu\u00e2n h\u1ed3i<\/span>\u00a0v\u00e0 s\u1ebd ch\u1ebft m\u00e0 kh\u00f4ng t\u00edch t\u1eadp nh\u1eefng\u00a0nguy\u00ean nh\u00e2n<\/span>\u00a0v\u00e0\u00a0\u0111i\u1ec1u ki\u1ec7n<\/span>\u00a0c\u1ea7n thi\u1ebft<\/span>\u00a0cho s\u1ef1\u00a0t\u00e1i sinh<\/span>\u00a0thu\u1eadn l\u1ee3i<\/span>\u00a0trong t\u01b0\u01a1ng lai. N\u1ebfu\u00a0ch\u00fang ta<\/span>\u00a0ch\u01b0a\u00a0ho\u00e0n th\u00e0nh<\/span>\u00a0\u0111\u01b0\u1ee3c hai\u00a0m\u1ee5c \u0111\u00edch<\/span>\u00a0n\u00e0y, th\u00ec v\u00e0o l\u00fac ch\u1ebft,\u00a0ch\u00fang ta<\/span>\u00a0s\u1ebd b\u1ecb\u00a0\u00e1p ch\u1ebf<\/span>\u00a0b\u1edfi n\u1ed7i\u00a0s\u1ee3 h\u00e3i<\/span>\u00a0v\u00e0\u00a0\u00e2n h\u1eadn<\/span>\u00a0gh\u00ea g\u1edbm.<\/strong><\/span>
\nN\u1ebfu\u00a0ch\u00fang ta<\/span>\u00a0ti\u00eau ph\u00ed\u00a0to\u00e0n b\u1ed9<\/span>\u00a0\u0111\u1eddi m\u00ecnh \u0111\u1ec3\u00a0mi\u1ec7t m\u00e0i<\/span>\u00a0trong nh\u1eefng h\u00e0nh \u0111\u1ed9ng\u00a0x\u1ea5u xa<\/span>\u00a0ph\u00e1t sinh t\u1eeb s\u1ef1 o\u00e1n gh\u00e9t v\u00e0\u00a0ham mu\u1ed1n<\/span>, th\u00ec\u00a0ch\u00fang ta<\/span>\u00a0g\u00e2y n\u00ean\u00a0tai h\u1ecda<\/span>\u00a0kh\u00f4ng ch\u1ec9\u00a0nh\u1ea5t th\u1eddi<\/span>\u00a0m\u00e0 c\u00f2n d\u00e0i l\u00e2u. \u0110\u00f3 l\u00e0 b\u1edfi ta\u00a0t\u00edch l\u0169y<\/span>\u00a0v\u00e0 t\u00e0ng tr\u1eef m\u1ed9t kh\u1ed1i l\u01b0\u1ee3ng kh\u1ed5ng l\u1ed3 nh\u1eefng\u00a0nguy\u00ean nh\u00e2n<\/span>\u00a0v\u00e0\u00a0\u0111i\u1ec1u ki\u1ec7n<\/span>\u00a0(duy\u00ean) cho s\u1ef1\u00a0\u0111\u1ecda l\u1ea1c<\/span>\u00a0c\u1ee7a ch\u00ednh\u00a0ch\u00fang ta<\/span>\u00a0trong nh\u1eefng\u00a0\u0111\u1eddi sau<\/span>. N\u1ed7i\u00a0s\u1ee3 h\u00e3i<\/span>\u00a0v\u1ec1 \u0111i\u1ec1u \u0111\u00f3 s\u1ebd k\u00edch \u0111\u1ed9ng\u00a0ch\u00fang ta<\/span>\u00a0\u0111\u1ec3 bi\u1ebfn m\u1ed7i ng\u00e0y trong\u00a0cu\u1ed9c \u0111\u1eddi<\/span>\u00a0m\u00ecnh th\u00e0nh c\u00e1i g\u00ec c\u00f3\u00a0\u00fd ngh\u0129a<\/span>. Khi \u0111\u00e3 c\u00f3 s\u1ef1\u00a0th\u1ee9c t\u1ec9nh<\/span>\u00a0v\u1ec1 c\u00e1i ch\u1ebft,\u00a0ch\u00fang ta<\/span>\u00a0s\u1ebd th\u1ea5y \u0111\u01b0\u1ee3c s\u1ef1\u00a0th\u00e0nh c\u00f4ng<\/span>\u00a0v\u00e0 m\u1ecdi s\u1ef1 c\u1ee7a\u00a0cu\u1ed9c \u0111\u1eddi<\/span>\u00a0n\u00e0y th\u00ec kh\u00f4ng quan tr\u1ecdng, v\u00e0 s\u1ebd l\u00e0m vi\u1ec7c cho m\u1ed9t t\u01b0\u01a1ng lai\u00a0t\u1ed1t \u0111\u1eb9p<\/span>\u00a0h\u01a1n. \u0110\u00f3 l\u00e0\u00a0m\u1ee5c \u0111\u00edch<\/span>\u00a0c\u1ee7a\u00a0s\u1ef1 thi\u1ec1n<\/span>\u00a0\u0111\u1ecbnh v\u1ec1 c\u00e1i ch\u1ebft. Gi\u1edd \u0111\u00e2y, n\u1ebfu\u00a0ch\u00fang ta<\/span>\u00a0s\u1ee3 h\u00e3i<\/span>\u00a0c\u00e1i ch\u1ebft,\u00a0ch\u00fang ta<\/span>\u00a0s\u1ebd\u00a0n\u1ed7 l\u1ef1c<\/span>\u00a0t\u00ecm ki\u1ebfm<\/span>\u00a0m\u1ed9t\u00a0ph\u01b0\u01a1ng ph\u00e1p<\/span>\u00a0chi\u1ebfn th\u1eafng n\u1ed7i\u00a0s\u1ee3 h\u00e3i<\/span>\u00a0v\u00e0\u00a0h\u1ed1i ti\u1ebfc<\/span>\u00a0c\u1ee7a m\u00ecnh khi ch\u1ebft.<\/strong><\/span><\/p>\n

C\u00f2n ngay b\u00e2y gi\u1edd, n\u1ebfu ta c\u1ee9 tr\u00e1nh n\u00e9 n\u1ed7i\u00a0s\u1ee3 ch\u1ebft<\/span>\u00a0th\u00ec khi ch\u1ebft,\u00a0ch\u00fang ta<\/span>\u00a0s\u1ebd b\u1ecb tr\u00f3i ch\u1eb7t b\u1edfi n\u1ed7i\u00a0\u00e2n h\u1eadn<\/span>. Ng\u00e0i Tsong-kha-pa n\u00f3i r\u1eb1ng khi s\u1ef1\u00a0tham thi\u1ec1n<\/span>\u00a0c\u1ee7a\u00a0ch\u00fang ta<\/span>\u00a0v\u1ec1 l\u1ebd\u00a0v\u00f4 th\u01b0\u1eddng<\/span>\u00a0tr\u1edf n\u00ean\u00a0h\u1ebft s\u1ee9c<\/span>\u00a0v\u1eefng ch\u1eafc<\/span>\u00a0v\u00e0\u00a0ki\u00ean c\u1ed1<\/span>\u00a0th\u00ec m\u1ecdi s\u1ef1\u00a0ch\u00fang ta<\/span>\u00a0g\u1eb7p g\u1ee1 \u0111\u1ec1u s\u1ebd d\u1ea1y\u00a0ch\u00fang ta<\/span>\u00a0v\u1ec1 s\u1ef1\u00a0v\u00f4 th\u01b0\u1eddng<\/span>. Ng\u00e0i n\u00f3i r\u1eb1ng ti\u1ebfn tr\u00ecnh \u0111i \u0111\u1ebfn c\u00e1i ch\u1ebft b\u1eaft \u0111\u1ea7u ngay t\u1eeb khi th\u1ee5 thai, v\u00e0 khi c\u00f2n s\u1ed1ng,\u00a0cu\u1ed9c \u0111\u1eddi<\/span>\u00a0ch\u00fang ta<\/span>\u00a0th\u01b0\u1eddng xuy\u00ean<\/span>\u00a0b\u1ecb\u00a0h\u00e0nh h\u1ea1<\/span>\u00a0b\u1edfi b\u1ec7nh t\u1eadt v\u00e0 s\u1ef1 gi\u00e0 y\u1ebfu. Khi c\u00f2n kho\u1ebb m\u1ea1nh v\u00e0 tr\u00e0n \u0111\u1ea7y s\u1ee9c s\u1ed1ng,\u00a0ch\u00fang ta<\/span>\u00a0kh\u00f4ng n\u00ean b\u1ecb l\u1eeba ph\u1ec9nh khi ngh\u0129 r\u1eb1ng m\u00ecnh s\u1ebd kh\u00f4ng ch\u1ebft.<\/strong><\/span>
\nCh\u00fang ta<\/span>\u00a0kh\u00f4ng n\u00ean vui th\u00fa trong s\u1ef1\u00a0qu\u00ean l\u00e3ng<\/span>\u00a0khi\u00a0ch\u00fang ta<\/span>\u00a0c\u00f2n kho\u1ebb; c\u00e1ch t\u1ed1t nh\u1ea5t l\u00e0 chu\u1ea9n b\u1ecb cho s\u1ed1 ph\u1eadn t\u01b0\u01a1ng lai c\u1ee7a ta. V\u00ed d\u1ee5 nh\u01b0 ng\u01b0\u1eddi \u0111ang r\u01a1i t\u1eeb m\u1ed9t d\u1ed1c \u0111\u00e1 th\u1eadt cao s\u1ebd kh\u00f4ng\u00a0sung s\u01b0\u1edbng<\/span>\u00a0g\u00ec tr\u01b0\u1edbc khi h\u1ecd ch\u1ea1m \u0111\u1ea5t. Ngay c\u1ea3 khi\u00a0ch\u00fang ta<\/span>\u00a0c\u00f2n s\u1ed1ng, c\u00f3 r\u1ea5t \u00edt\u00a0th\u1eddi gian<\/span>\u00a0cho s\u1ef1\u00a0th\u1ef1c h\u00e0nh Ph\u00e1p<\/span>. D\u00f9 cho\u00a0ch\u00fang ta<\/span>\u00a0qu\u1ea3 quy\u1ebft<\/span>\u00a0l\u00e0 m\u00ecnh c\u00f3 th\u1ec3\u00a0tr\u01b0\u1eddng th\u1ecd<\/span>, c\u00f3 l\u1ebd m\u1ed9t tr\u0103m n\u0103m, nh\u01b0ng ta \u0111\u1eebng bao gi\u1edd nh\u01b0\u1ee3ng b\u1ed9 c\u00e1i\u00a0c\u1ea3m t\u01b0\u1edfng<\/span>\u00a0l\u00e0 ta s\u1ebd c\u00f3\u00a0th\u1eddi gian<\/span>\u00a0\u0111\u1ec3\u00a0th\u1ef1c h\u00e0nh Ph\u00e1p<\/span>\u00a0sau n\u00e0y.\u00a0Ch\u00fang ta<\/span>\u00a0kh\u00f4ng n\u00ean b\u1ecb\u00a0chi ph\u1ed1i<\/span>\u00a0b\u1edfi s\u1ef1\u00a0l\u1ea7n l\u1eefa<\/span>, n\u00f3 l\u00e0 m\u1ed9t\u00a0h\u00ecnh th\u1ee9c<\/span>\u00a0c\u1ee7a t\u00ednh l\u01b0\u1eddi bi\u1ebfng.<\/strong><\/span><\/p>\n

M\u1ed9t n\u1eeda\u00a0\u0111\u1eddi ng\u01b0\u1eddi<\/span>\u00a0b\u1ecb ti\u00eau m\u1ea5t trong vi\u1ec7c ng\u1ee7, v\u00e0 ph\u1ea7n l\u1edbn\u00a0th\u1eddi gian<\/span>\u00a0c\u00f2n l\u1ea1i\u00a0ch\u00fang ta<\/span>\u00a0b\u1ecb ph\u00f3ng t\u00e2m b\u1edfi nh\u1eefng\u00a0ho\u1ea1t \u0111\u1ed9ng<\/span>\u00a0th\u1ebf gian<\/span>. Khi ta gi\u00e0 \u0111i,\u00a0s\u1ee9c m\u1ea1nh<\/span>\u00a0th\u1ec3 ch\u1ea5t<\/span>\u00a0v\u00e0\u00a0tinh th\u1ea7n<\/span>\u00a0gi\u1ea3m s\u00fat, v\u00e0 m\u1eb7c d\u00f9\u00a0ch\u00fang ta<\/span>\u00a0c\u00f3 th\u1ec3 mong mu\u1ed1n\u00a0th\u1ef1c h\u00e0nh<\/span>, nh\u01b0ng \u0111\u00e3 qu\u00e1 mu\u1ed9n b\u1edfi\u00a0ch\u00fang ta<\/span>\u00a0s\u1ebd kh\u00f4ng c\u00f3\u00a0n\u0103ng l\u1ef1c<\/span>\u00a0\u0111\u1ec3\u00a0th\u1ef1c h\u00e0nh Ph\u00e1p<\/span>. \u0110\u00fang nh\u01b0 m\u1ed9t\u00a0b\u1ea3n Kinh<\/span>\u00a0n\u00f3i, n\u1eeda\u00a0\u0111\u1eddi ng\u01b0\u1eddi<\/span>\u00a0ti\u00eau ph\u00ed trong gi\u1ea5c ng\u1ee7, m\u1ea5t m\u01b0\u1eddi n\u0103m khi ta c\u00f2n nh\u1ecf v\u00e0 hai m\u01b0\u01a1i n\u0103m khi ta gi\u00e0, v\u00e0\u00a0th\u1eddi gian<\/span>\u00a0\u1edf kho\u1ea3ng gi\u1eefa th\u00ec b\u1ecb d\u00e0y v\u00f2 b\u1edfi nh\u1eefng\u00a0lo l\u1eafng<\/span>,\u00a0bu\u1ed3n phi\u1ec1n<\/span>,\u00a0\u0111au kh\u1ed5<\/span>\u00a0v\u00e0\u00a0th\u1ea5t v\u1ecdng<\/span>, v\u00ec th\u1ebf kh\u00f3 c\u00f3\u00a0th\u1eddi gian<\/span>\u00a0n\u00e0o \u0111\u1ec3 cho s\u1ef1\u00a0th\u1ef1c h\u00e0nh Ph\u00e1p<\/span>. N\u1ebfu ta s\u1ed1ng m\u1ed9t\u00a0cu\u1ed9c \u0111\u1eddi<\/span>\u00a0s\u00e1u m\u01b0\u01a1i n\u0103m v\u00e0\u00a0suy ngh\u0129<\/span>\u00a0v\u1ec1 t\u1ea5t c\u1ea3\u00a0th\u1eddi gian<\/span>\u00a0ta\u00a0tr\u1ea3i qua<\/span>\u00a0khi c\u00f2n b\u00e9, t\u1ea5t c\u1ea3\u00a0th\u1eddi gian<\/span>\u00a0d\u00f9ng \u0111\u1ec3 ng\u1ee7, v\u00e0\u00a0th\u1eddi gian<\/span>\u00a0khi ta qu\u00e1 gi\u00e0, th\u00ec ta s\u1ebd\u00a0nh\u1eadn ra<\/span>\u00a0r\u1eb1ng ch\u1ec9 c\u00f2n kho\u1ea3ng n\u0103m n\u0103m \u0111\u1ec3 ta c\u00f3 th\u1ec3 hi\u1ebfn m\u00ecnh cho s\u1ef1\u00a0th\u1ef1c h\u00e0nh<\/span>\u00a0nghi\u00eam c\u1ea9n<\/span>\u00a0Ph\u1eadt Ph\u00e1p<\/span>.<\/strong><\/span><\/p>\n

N\u1ebfu\u00a0ch\u00fang ta<\/span>\u00a0kh\u00f4ng d\u00f9ng m\u1ed9t\u00a0n\u1ed7 l\u1ef1c<\/span>\u00a0c\u1ea9n tr\u1ecdng<\/span>\u00a0\u0111\u1ec3\u00a0th\u1ef1c h\u00e0nh<\/span>\u00a0Gi\u00e1o Ph\u00e1p<\/span>, m\u00e0 c\u1ee9 s\u1ed1ng nh\u01b0 ta s\u1ed1ng \u0111\u1eddi th\u01b0\u1eddng, th\u00ec\u00a0ch\u1eafc ch\u1eafn<\/span>\u00a0l\u00e0 ta ti\u00eau ph\u00ed \u0111\u1eddi m\u00ecnh trong s\u1ef1 l\u01b0\u1eddi nh\u00e1c kh\u00f4ng\u00a0m\u1ee5c \u0111\u00edch<\/span>. Gung-thang Rinpoche n\u00f3i, c\u00f3 ph\u1ea7n di\u1ec5u c\u1ee3t: \u201cT\u00f4i m\u1ea5t hai m\u01b0\u01a1i n\u0103m kh\u00f4ng ngh\u0129 g\u00ec v\u1ec1 vi\u1ec7c\u00a0th\u1ef1c h\u00e0nh Ph\u00e1p<\/span>, v\u00e0 sau \u0111\u00f3 m\u1ea5t hai m\u01b0\u01a1i n\u0103m n\u1eefa \u0111\u1ec3 ngh\u0129 v\u1ec1 vi\u1ec7c s\u1ebd\u00a0th\u1ef1c h\u00e0nh<\/span>\u00a0sau n\u00e0y, v\u00e0 r\u1ed3i m\u1ea5t m\u01b0\u1eddi n\u0103m ngh\u0129 v\u1ec1 vi\u1ec7c \u0111\u00e3 b\u1ecf l\u1ee1 c\u01a1 may\u00a0th\u1ef1c h\u00e0nh Ph\u00e1p<\/span>\u00a0nh\u01b0 th\u1ebf n\u00e0o.\u201d Khi t\u00f4i c\u00f2n l\u00e0 m\u1ed9t \u0111\u1ee9a tr\u1ebb, kh\u00f4ng c\u00f3 g\u00ec \u0111\u00e1ng n\u00f3i.\u00a0V\u00e0o kho\u1ea3ng<\/span>\u00a0m\u01b0\u1eddi b\u1ed1n hay m\u01b0\u1eddi l\u0103m tu\u1ed5i, t\u00f4i b\u1eaft \u0111\u1ea7u\u00a0quan t\u00e2m<\/span>\u00a0m\u1ed9t c\u00e1ch\u00a0\u0111\u1ee9ng \u0111\u1eafn<\/span>\u00a0v\u1ec1 Ph\u00e1p. R\u1ed3i ng\u01b0\u1eddi Trung Hoa \u0111\u1ebfn, v\u00e0 t\u00f4i m\u1ea5t nhi\u1ec1u n\u0103m trong m\u1ecdi th\u1ee9\u00a0r\u1ed1i lo\u1ea1n<\/span>\u00a0ch\u00ednh tr\u1ecb.<\/strong><\/span><\/p>\n

T\u00f4i \u0111i Trung Hoa v\u00e0 vi\u1ebfng Th\u0103m\u00a0\u1ea4n \u0110\u1ed9<\/span>\u00a0n\u0103m 1956. Sau \u0111\u00f3 t\u00f4i\u00a0tr\u1edf v\u1ec1<\/span>\u00a0T\u00e2y T\u1ea1ng<\/span>\u00a0v\u00e0 l\u1ea1i m\u1ea5t th\u00eam m\u1ed9t \u00edt\u00a0th\u1eddi gian<\/span>\u00a0trong ch\u00ednh s\u1ef1. \u0110i\u1ec1u t\u1ed1t nh\u1ea5t t\u00f4i c\u00f3 th\u1ec3 nh\u1edb l\u1ea1i l\u00e0 cu\u1ed9c thi t\u00f4i l\u1ea5y b\u1eb1ng Geshe (h\u1ecdc v\u1ecb\u00a0h\u00e0n l\u00e2m<\/span>\u00a0cao nh\u1ea5t trong c\u00e1c tr\u01b0\u1eddng\u00a0\u0110\u1ea1i h\u1ecdc<\/span>\u00a0tu vi\u1ec7n<\/span>\u00a0T\u00e2y T\u1ea1ng<\/span>), sau \u0111\u00f3 t\u00f4i ph\u1ea3i r\u1eddi b\u1ecf qu\u00ea h\u01b0\u01a1ng m\u00ecnh. Gi\u1edd \u0111\u00e2y, t\u00f4i \u0111\u00e3 s\u1ed1ng\u00a0l\u01b0u vong<\/span>\u00a0h\u01a1n ba m\u01b0\u01a1i n\u0103m, v\u00e0 m\u1eb7c d\u00f9 c\u00f3 \u0111\u01b0\u1ee3c m\u1ed9t \u00edt h\u1ecdc t\u1eadp v\u00e0\u00a0th\u1ef1c h\u00e0nh<\/span>, ph\u1ea7n l\u1edbn \u0111\u1eddi t\u00f4i \u0111\u00e3 b\u1ecb\u00a0l\u00e3ng ph\u00ed<\/span>\u00a0m\u1ed9t c\u00e1ch l\u01b0\u1eddi bi\u1ebfng kh\u00f4ng\u00a0l\u1ee3i l\u1ea1c<\/span>\u00a0g\u00ec nhi\u1ec1u.\u00a0Tuy nhi\u00ean<\/span>\u00a0t\u00f4i kh\u00f4ng \u0111\u1ebfn n\u1ed7i ph\u1ea3i\u00a0h\u1ed1i ti\u1ebfc<\/span>\u00a0r\u1eb1ng m\u00ecnh \u0111\u00e3 kh\u00f4ng\u00a0th\u1ef1c h\u00e0nh<\/span>.<\/strong><\/span><\/p>\n

N\u1ebfu t\u00f4i ngh\u0129 v\u1ec1\u00a0ph\u01b0\u01a1ng di\u1ec7n<\/span>\u00a0th\u1ef1c h\u00e0nh<\/span>\u00a0Tantra\u00a0Du Gi\u00e0<\/span>\u00a0T\u1ed1i th\u01b0\u1ee3ng<\/span>\u00a0th\u00ec c\u00f3 nh\u1eefng kh\u00eda c\u1ea1nh n\u00e0o \u0111\u00f3 c\u1ee7a\u00a0con \u0111\u01b0\u1eddng<\/span>\u00a0t\u00f4i kh\u00f4ng th\u1ec3\u00a0th\u1ef1c h\u00e0nh<\/span>\u00a0v\u00ec nh\u1eefng c\u01a1 c\u1ea5u\u00a0th\u00e2n th\u1ec3<\/span>\u00a0c\u1ee7a t\u00f4i b\u1eaft \u0111\u1ea7u suy tho\u00e1i c\u00f9ng tu\u1ed5i t\u00e1c.\u00a0Th\u1eddi gian<\/span>\u00a0\u0111\u1ec3\u00a0th\u1ef1c h\u00e0nh Ph\u00e1p<\/span>\u00a0kh\u00f4ng \u0111\u1ebfn m\u1ed9t c\u00e1ch\u00a0t\u1ef1 nhi\u00ean<\/span>\u00a0m\u00e0 ph\u1ea3i \u0111\u01b0\u1ee3c s\u1eafp x\u1ebfp c\u00f3\u00a0ch\u1ee7 \u0111\u00edch<\/span>. N\u1ebfu b\u1ea1n ph\u1ea3i\u00a0kh\u1edfi h\u00e0nh<\/span>\u00a0tr\u00ean m\u1ed9t\u00a0h\u00e0nh tr\u00ecnh<\/span>\u00a0l\u00e2u d\u00e0i<\/span>\u00a0th\u00ec \u1edf m\u1ed9t l\u00fac n\u00e0o \u0111\u00f3,\u00a0c\u1ea7n ph\u1ea3i<\/span>\u00a0l\u00e0m nh\u1eefng s\u1ef1 chu\u1ea9n b\u1ecb. Nh\u01b0 t\u00f4i th\u01b0\u1eddng th\u00edch n\u00f3i,\u00a0ch\u00fang ta<\/span>\u00a0n\u00ean d\u00f9ng n\u0103m m\u01b0\u01a1i ph\u1ea7n tr\u0103m\u00a0th\u1eddi gian<\/span>\u00a0v\u00e0\u00a0n\u0103ng l\u1ef1c<\/span>\u00a0cho nh\u1eefng m\u1ed1i\u00a0quan t\u00e2m<\/span>\u00a0v\u1ec1\u00a0\u0111\u1eddi sau<\/span>\u00a0c\u1ee7a m\u00ecnh, v\u00e0 kho\u1ea3ng n\u0103m m\u01b0\u01a1i ph\u1ea7n tr\u0103m cho nh\u1eefng c\u00f4ng vi\u1ec7c c\u1ee7a \u0111\u1eddi n\u00e0y.<\/strong><\/span><\/p>\n

C\u00f3 r\u1ea5t nhi\u1ec1u\u00a0nguy\u00ean nh\u00e2n<\/span>\u00a0d\u1eabn \u0111\u1ebfn c\u00e1i ch\u1ebft v\u00e0 r\u1ea5t \u00edt\u00a0nguy\u00ean nh\u00e2n<\/span>\u00a0\u0111\u1ec3 s\u1ed1ng c\u00f2n. H\u01a1n n\u1eefa, nh\u1eefng g\u00ec\u00a0ch\u00fang ta<\/span>\u00a0th\u01b0\u1eddng coi l\u00e0 \u0111\u1ec3\u00a0c\u1ee7ng c\u1ed1<\/span>\u00a0\u0111\u1eddi s\u1ed1ng<\/span>, nh\u01b0\u00a0th\u1ef1c ph\u1ea9m<\/span>\u00a0v\u00e0 thu\u1ed1c men, c\u00f3 th\u1ec3\u00a0tr\u1edf th\u00e0nh<\/span>\u00a0nh\u1eefng\u00a0nguy\u00ean nh\u00e2n<\/span>\u00a0c\u1ee7a c\u00e1i ch\u1ebft. Ng\u00e0y nay, nhi\u1ec1u b\u1ec7nh t\u1eadt \u0111\u01b0\u1ee3c cho l\u00e0\u00a0do b\u1edfi<\/span>\u00a0ch\u1ebf \u0111\u1ed9\u00a0\u0103n u\u1ed1ng<\/span>\u00a0c\u1ee7a\u00a0ch\u00fang ta<\/span>. Nh\u1eefng h\u00f3a ch\u1ea5t th\u01b0\u1eddng gi\u00fap\u00a0t\u0103ng tr\u01b0\u1edfng<\/span>\u00a0m\u00f9a m\u00e0ng v\u00e0 ch\u0103n nu\u00f4i\u00a0s\u00fac v\u1eadt<\/span>\u00a0\u0111\u00e3 g\u00f3p ph\u1ea7n l\u00e0m\u00a0s\u1ee9c kh\u1ecfe<\/span>\u00a0suy y\u1ebfu<\/span>\u00a0\u0111i v\u00e0 g\u00e2y n\u00ean s\u1ef1 m\u1ea5t\u00a0qu\u00e2n b\u00ecnh<\/span>\u00a0trong\u00a0th\u00e2n th\u1ec3<\/span>. Th\u00e2n ng\u01b0\u1eddi qu\u00e1\u00a0nh\u1ea1y c\u1ea3m<\/span>,\u00a0qu\u00e1 tinh t\u1ebf<\/span>\u00a0khi\u1ebfn n\u1ebfu n\u00f3 qu\u00e1 m\u1eadp th\u00ec b\u1ea1n c\u00f3 m\u1ecdi th\u1ee9\u00a0v\u1ea5n \u0111\u1ec1<\/span>: b\u1ea1n kh\u00f4ng th\u1ec3 \u0111i \u0111\u1ee9ng ngay ng\u1eafn, b\u1ecb cao huy\u1ebft \u00e1p, v\u00e0 th\u1ec3 b\u1ea1n\u00a0tr\u1edf th\u00e0nh<\/span>\u00a0m\u1ed9t\u00a0g\u00e1nh n\u1eb7ng<\/span>.<\/strong><\/span><\/p>\n

Tr\u00e1i l\u1ea1i<\/span>, n\u1ebfu b\u1ea1n qu\u00e1 g\u1ea7y \u1ed1m, b\u1ea1n \u00edt\u00a0m\u1ea1nh kh\u1ecfe<\/span>\u00a0hay kh\u1ea3 n\u0103ng\u00a0ch\u1ecbu \u0111\u1ef1ng<\/span>, n\u00f3 d\u1eabn t\u1edbi m\u1ecdi th\u1ee9\u00a0phi\u1ec1n n\u00e3o<\/span>\u00a0kh\u00e1c. Khi b\u1ea1n c\u00f2n tr\u1ebb, b\u1ea1n\u00a0lo l\u1eafng<\/span>\u00a0kh\u00f4ng \u0111\u01b0\u1ee3c k\u1ec3 \u0111\u1ebfn trong s\u1ed1 nh\u1eefng ng\u01b0\u1eddi l\u1edbn, v\u00e0 khi qu\u00e1 gi\u00e0 th\u00ec b\u1ea1n c\u00f3\u00a0c\u1ea3m t\u01b0\u1edfng<\/span>\u00a0nh\u01b0 b\u1ecb\u00a0xua \u0111u\u1ed5i<\/span>\u00a0ra kh\u1ecfi\u00a0x\u00e3 h\u1ed9i<\/span>. \u0110\u00e2y l\u00e0\u00a0b\u1ea3n ch\u1ea5t<\/span>\u00a0s\u1ef1\u00a0hi\u1ec7n h\u1eefu<\/span>\u00a0c\u1ee7a\u00a0ch\u00fang ta<\/span>. N\u1ebfu\u00a0m\u1ed1i h\u1ecda<\/span>\u00a0h\u1ea1i l\u00e0 m\u1ed9t th\u1ee9 g\u00ec\u00a0t\u00e1c \u0111\u1ed9ng<\/span>\u00a0t\u1eeb b\u00ean ngo\u00e0i, th\u00ec b\u1ea1n c\u00f3 th\u1ec3 b\u1eb1ng c\u00e1ch n\u00e0y hay c\u00e1ch kh\u00e1c n\u00e9 tr\u00e1nh n\u00f3; b\u1ea1n c\u00f3 th\u1ec3 chui xu\u1ed1ng l\u00f2ng \u0111\u1ea5t hay l\u1eb7n s\u00e2u trong\u00a0\u0111\u1ea1i d\u01b0\u01a1ng<\/span>. Nh\u01b0ng khi hi\u1ec3m h\u1ecda \u0111\u1ebfn t\u1eeb b\u00ean trong th\u00ec b\u1ea1n kh\u00f4ng th\u1ec3 l\u00e0m g\u00ec h\u1ebft. Trong khi\u00a0ch\u00fang ta<\/span>\u00a0c\u00f2n\u00a0t\u1ef1 do<\/span>\u00a0\u0111\u1ed1i v\u1edbi s\u1ef1\u00a0b\u1ec7nh ho\u1ea1n<\/span>\u00a0v\u00e0 kh\u00f3 kh\u0103n, v\u00e0 ta c\u00f3 m\u1ed9t\u00a0th\u00e2n th\u1ec3<\/span>\u00a0kh\u1ecfe m\u1ea1nh,\u00a0ch\u00fang ta<\/span>\u00a0ph\u1ea3i\u00a0l\u1ee3i d\u1ee5ng<\/span>\u00a0\u0111i\u1ec1u \u0111\u00f3 v\u00e0 r\u00fat ra \u0111\u01b0\u1ee3c c\u1ed1t t\u1ee7y c\u1ee7a n\u00f3. R\u00fat ra \u0111\u01b0\u1ee3c c\u1ed1t t\u1ee7y (b\u1ea3n ch\u1ea5t<\/span>) c\u1ee7a cu\u1ed9c s\u1ed1ng l\u00e0\u00a0n\u1ed7 l\u1ef1c<\/span>\u00a0\u0111\u1ec3\u00a0th\u00e0nh t\u1ef1u<\/span>\u00a0m\u1ed9t\u00a0tr\u1ea1ng th\u00e1i<\/span>\u00a0ho\u00e0n to\u00e0n<\/span>\u00a0gi\u1ea3i tho\u00e1t<\/span>\u00a0kh\u1ecfi b\u1ec7nh t\u1eadt, c\u00e1i ch\u1ebft, s\u1ef1\u00a0suy s\u1ee5p<\/span>\u00a0v\u00e0 n\u1ed7i s\u1ee3 \u2013 \u0111\u00f3 l\u00e0, m\u1ed9t\u00a0tr\u1ea1ng th\u00e1i<\/span>\u00a0c\u1ee7a\u00a0gi\u1ea3i tho\u00e1t<\/span>\u00a0v\u00e0\u00a0to\u00e0n tr\u00ed<\/span>.<\/strong><\/span><\/p>\n

Ng\u01b0\u1eddi\u00a0gi\u00e0u c\u00f3<\/span>\u00a0nh\u1ea5t trong\u00a0th\u1ebf gi\u1edbi<\/span>\u00a0kh\u00f4ng th\u1ec3\u00a0mang theo<\/span>\u00a0m\u1ed9t v\u1eadt\u00a0s\u1edf h\u1eefu<\/span>\u00a0duy nh\u1ea5t<\/span>\u00a0khi ch\u1ebft. Ng\u00e0i Tsong-kha-pa n\u00f3i r\u1eb1ng n\u1ebfu\u00a0ch\u00fang ta<\/span>\u00a0ph\u1ea3i \u0111\u1ec3 l\u1ea1i \u0111\u1eb1ng sau th\u00e2n x\u00e1c n\u00e0y, l\u00e0 th\u1ee9 m\u00e0 ta r\u1ea5t\u00a0th\u00e2n thi\u1ebft<\/span>, coi nh\u01b0\u00a0c\u1ee7a ri\u00eang<\/span>\u00a0m\u00ecnh v\u00e0 l\u00e0 c\u00e1i t\u1eebng\u00a0\u0111\u1ed3ng h\u00e0nh<\/span>\u00a0v\u1edbi ta t\u1eeb l\u00fac sinh ra nh\u01b0 ng\u01b0\u1eddi b\u1ea1n\u00a0gi\u00e0 nua<\/span>\u00a0nh\u1ea5t, th\u00ec l\u00e0m g\u00ec c\u00f3 chuy\u1ec7n kh\u00f4ng ph\u1ea3i b\u1ecf l\u1ea1i nh\u1eefng\u00a0c\u1ee7a c\u1ea3i<\/span>\u00a0v\u1eadt ch\u1ea5t<\/span>. H\u1ea7u h\u1ebft\u00a0m\u1ecdi ng\u01b0\u1eddi<\/span>\u00a0\u0111\u1ec1u m\u1ea5t qu\u00e1 nhi\u1ec1u\u00a0n\u0103ng l\u1ef1c<\/span>\u00a0v\u00e0\u00a0th\u1eddi gian<\/span>\u00a0ch\u1ec9 \u0111\u1ec3\u00a0c\u1ed1 g\u1eafng<\/span>\u00a0c\u00f3 \u0111\u01b0\u1ee3c m\u1ed9t \u00edt\u00a0th\u00e0nh \u0111\u1ea1t<\/span>\u00a0v\u00e0\u00a0h\u1ea1nh ph\u00fac<\/span>\u00a0trong \u0111\u1eddi<\/span>\u00a0n\u00e0y. Nh\u01b0ng v\u00e0o l\u00fac ch\u1ebft, m\u1ecdi\u00a0ho\u1ea1t \u0111\u1ed9ng<\/span>\u00a0th\u1ebf t\u1ee5c<\/span>\u00a0c\u1ee7a ta, nh\u01b0 s\u1ef1 ch\u0103m s\u00f3c nh\u1eefng ng\u01b0\u1eddi th\u00e2n v\u00e0 b\u1eb1ng h\u1eefu, v\u00e0 s\u1ef1\u00a0\u0111ua tranh<\/span>\u00a0v\u1edbi nh\u1eefng\u00a0\u0111\u1ed1i th\u1ee7<\/span>, \u0111\u00e0nh ph\u1ea3i b\u1ecf l\u1ea1i\u00a0dang d\u1edf<\/span>.<\/strong><\/span><\/p>\n

M\u1eb7c d\u00f9 b\u1ea1n c\u00f3 th\u1ec3 c\u00f3 \u0111\u1ee7\u00a0th\u1ef1c ph\u1ea9m<\/span>\u00a0\u0111\u1ec3 d\u00f9ng trong m\u1ed9t tr\u0103m n\u0103m, l\u00fac ch\u1ebft b\u1ea1n s\u1ebd ph\u1ea3i ch\u1ecbu \u0111\u00f3i, v\u00e0 m\u1eb7c d\u00f9 b\u1ea1n c\u00f3 th\u1ec3 c\u00f3 qu\u1ea7n \u00e1o \u0111\u1ee7 m\u1eb7c trong m\u1ed9t tr\u0103m n\u0103m, nh\u01b0ng khi ch\u1ebft b\u1ea1n s\u1ebd ph\u1ea3i tr\u1ea7n tru\u1ed3ng. Khi c\u00e1i ch\u1ebft t\u1ea5n c\u00f4ng, kh\u00f4ng c\u00f3 s\u1ef1 kh\u00e1c bi\u1ec7t gi\u1eefa c\u00e1ch ch\u1ebft c\u1ee7a m\u1ed9t v\u1ecb vua, b\u1ecf l\u1ea1i \u0111\u1eb1ng sau v\u01b0\u01a1ng qu\u1ed1c c\u1ee7a m\u00ecnh, v\u00e0 c\u00e1ch ch\u1ebft c\u1ee7a m\u1ed9t ng\u01b0\u1eddi\u00a0\u0103n m\u00e0y<\/span>, b\u1ecf l\u1ea1i c\u00e2y g\u1eady. B\u1ea1n n\u00ean\u00a0c\u1ed1 g\u1eafng<\/span>\u00a0t\u01b0\u1edfng t\u01b0\u1ee3ng m\u1ed9t t\u00ecnh hu\u1ed1ng trong \u0111\u00f3 b\u1ea1n b\u1ecb b\u1ec7nh. H\u00e3y t\u01b0\u1edfng t\u01b0\u1ee3ng l\u00e0 b\u1ea1n b\u1ecb tr\u1ecdng b\u1ec7nh v\u00e0\u00a0to\u00e0n th\u1ec3<\/span>\u00a0s\u1ee9c kh\u1ecfe<\/span>\u00a0th\u1ec3 x\u00e1c \u0111\u00e3 ra \u0111i; b\u1ea1n\u00a0c\u1ea3m th\u1ea5y<\/span>\u00a0ki\u1ec7t s\u1ee9c<\/span>, v\u00e0 ngay c\u1ea3 thu\u1ed1c men c\u0169ng kh\u00f4ng gi\u00fap \u0111\u01b0\u1ee3c g\u00ec. \u0110\u1ebfn l\u00fac h\u1ea5p h\u1ed1i\u00a0b\u00e1c s\u0129<\/span>\u00a0s\u1ebd n\u00f3i b\u1eb1ng hai c\u00e1ch: v\u1edbi ng\u01b0\u1eddi b\u1ec7nh th\u00ec \u00f4ng n\u00f3i: \u201c\u0110\u1eebng\u00a0lo l\u1eafng<\/span>, b\u1ea1n s\u1ebd kh\u00e1 h\u01a1n.<\/strong><\/span><\/p>\n

Kh\u00f4ng c\u00f3 g\u00ec ph\u1ea3i\u00a0lo \u00e2u<\/span>; ch\u1ec9 c\u1ea7n\u00a0t\u0129nh d\u01b0\u1ee1ng<\/span>.\u201d V\u1edbi\u00a0gia \u0111\u00ecnh<\/span>\u00a0th\u00ec \u00f4ng n\u00f3i: \u201cT\u00ecnh hu\u1ed1ng r\u1ea5t\u00a0tr\u1ea7m tr\u1ecdng<\/span>. Qu\u00fd v\u1ecb n\u00ean s\u1eafp x\u1ebfp \u0111\u1ec3\u00a0c\u1eed h\u00e0nh<\/span>\u00a0nh\u1eefng\u00a0nghi l\u1ec5<\/span>\u00a0cu\u1ed1i c\u00f9ng<\/span>.\u201d V\u00e0o th\u1eddi \u0111i\u1ec3m \u0111\u00f3 b\u1ea1n s\u1ebd kh\u00f4ng c\u00f3 c\u01a1 h\u1ed9i n\u00e0o \u0111\u1ec3\u00a0ho\u00e0n t\u1ea5t<\/span>\u00a0c\u00f4ng vi\u1ec7c\u00a0d\u1edf dang<\/span>\u00a0hay \u0111\u1ec3\u00a0ho\u00e0n thi\u1ec7n<\/span>\u00a0vi\u1ec7c\u00a0nghi\u00ean c\u1ee9u<\/span>\u00a0c\u1ee7a b\u1ea1n. Khi n\u1eb1m \u0111\u00f3,\u00a0th\u00e2n th\u1ec3<\/span>\u00a0b\u1ea1n s\u1ebd qu\u00e1 y\u1ebfu khi\u1ebfn b\u1ea1n\u00a0c\u1eed \u0111\u1ed9ng<\/span>\u00a0kh\u00f3 kh\u0103n. R\u1ed3i h\u01a1i n\u00f3ng c\u1ee7a th\u00e2n t\u1eeb t\u1eeb ph\u00e2n t\u00e1n v\u00e0 b\u1ea1n\u00a0c\u1ea3m th\u1ea5y<\/span>\u00a0th\u00e2n m\u00ecnh tr\u1edf n\u00ean c\u1ee9ng \u0111\u01a1, nh\u01b0 m\u1ed9t kh\u00fac c\u00e2y r\u01a1i tr\u00ean gi\u01b0\u1eddng b\u1ea1n. B\u1ea1n s\u1ebd th\u1ef1c s\u1ef1 b\u1eaft \u0111\u1ea7u nh\u00ecn th\u1ea5y\u00a0t\u1eed thi<\/span>\u00a0c\u1ee7a ch\u00ednh m\u00ecnh.<\/strong><\/span><\/p>\n

Nh\u1eefng l\u1eddi sau c\u00f9ng c\u1ee7a b\u1ea1n nghe\u00a0th\u1ec1u th\u00e0o<\/span>\u00a0v\u00e0 nh\u1eefng ng\u01b0\u1eddi \u1edf\u00a0xung quanh<\/span>\u00a0ph\u1ea3i r\u00e1ng s\u1ee9c m\u1edbi hi\u1ec3u b\u1ea1n n\u00f3i g\u00ec.\u00a0Th\u1ef1c ph\u1ea9m<\/span>\u00a0cu\u1ed1i c\u00f9ng<\/span>\u00a0b\u1ea1n \u0103n kh\u00f4ng ph\u1ea3i l\u00e0 m\u1ed9t\u00a0b\u1eefa \u0103n<\/span>\u00a0ngon l\u00e0nh<\/span>\u00a0m\u00e0 l\u00e0\u00a0m\u1ed9t n\u1eafm<\/span>\u00a0thu\u1ed1c m\u00e0 b\u1ea1n s\u1ebd kh\u00f4ng c\u00f2n s\u1ee9c \u0111\u1ec3 nu\u1ed1t tr\u00f4i. B\u1ea1n s\u1ebd ph\u1ea3i r\u1eddi b\u1ecf nh\u1eefng b\u1eb1ng\u00a0h\u1eefu th\u00e2n<\/span>\u00a0thi\u1ebft nh\u1ea5t, d\u01b0\u1eddng nh\u01b0 ph\u1ea3i m\u1ea5t nhi\u1ec1u ki\u1ebfp b\u1ea1n m\u1edbi g\u1eb7p l\u1ea1i h\u1ecd. C\u00e1ch th\u1edf c\u1ee7a b\u1ea1n\u00a0bi\u1ebfn \u0111\u1ed5i<\/span>\u00a0v\u00e0 tr\u1edf n\u00ean \u1ed3n h\u01a1n. T\u1eeb t\u1eeb n\u00f3 s\u1ebd tr\u1edf n\u00ean b\u1ea5t th\u01b0\u1eddng,\u00a0h\u01a1i th\u1edf<\/span>\u00a0v\u00e0o\u00a0h\u01a1i th\u1edf<\/span>\u00a0ra nhanh h\u01a1n, nhanh h\u01a1n n\u1eefa.\u00a0Cu\u1ed1i c\u00f9ng<\/span>, s\u1ebd c\u00f3 m\u1ed9t\u00a0h\u01a1i th\u1edf<\/span>\u00a0ra r\u1ea5t m\u1ea1nh sau c\u00f9ng, v\u00e0 \u0111\u00e2y s\u1ebd l\u00e0 s\u1ef1\u00a0ch\u1ea5m d\u1ee9t<\/span>\u00a0vi\u1ec7c\u00a0h\u00f4 h\u1ea5p<\/span>\u00a0c\u1ee7a b\u1ea1n. \u0110i\u1ec1u \u0111\u00f3\u00a0\u0111\u00e1nh d\u1ea5u<\/span>\u00a0s\u1ef1 ch\u1ebft nh\u01b0 th\u01b0\u1eddng \u0111\u01b0\u1ee3c hi\u1ec3u nh\u01b0 v\u1eady. Sau \u0111\u00f3 th\u00ec t\u00ean c\u1ee7a b\u1ea1n, c\u00e1i t\u00ean m\u00e0 \u0111\u00e3 m\u1ed9t th\u1eddi \u0111em l\u1ea1i ni\u1ec1m vui cho b\u1eb1ng h\u1eefu v\u00e0\u00a0gia \u0111\u00ecnh<\/span>\u00a0b\u1ea1n khi h\u1ecd nghe t\u1edbi n\u00f3, s\u1ebd \u0111\u01b0\u1ee3c th\u00eam v\u00e0o m\u1ed9t t\u1eeb \u201cc\u1ed1\u201d \u1edf tr\u01b0\u1edbc n\u00f3.<\/strong><\/span><\/p>\n

\u0110i\u1ec1u\u00a0tr\u1ecdng y\u1ebfu<\/span>\u00a0l\u00e0 v\u00e0o l\u00fac h\u1ea5p h\u1ed1i, t\u00e2m ph\u1ea3i \u1edf trong m\u1ed9t\u00a0tr\u1ea1ng th\u00e1i<\/span>\u00a0t\u1ed1t l\u00e0nh<\/span>. N\u00f3 l\u00e0 c\u01a1 may\u00a0cu\u1ed1i c\u00f9ng<\/span>\u00a0m\u00e0\u00a0ch\u00fang ta<\/span>\u00a0c\u00f3, v\u00e0 l\u00e0 m\u1ed9t\u00a0d\u1ecbp may<\/span>\u00a0kh\u00f4ng n\u00ean b\u1ecb b\u1ecf qua. M\u1eb7c d\u00f9\u00a0ch\u00fang ta<\/span>\u00a0c\u00f3 th\u1ec3 s\u1ed1ng m\u1ed9t\u00a0cu\u1ed9c \u0111\u1eddi<\/span>\u00a0r\u1ea5t\u00a0x\u1ea5u xa<\/span>, nh\u01b0ng v\u00e0o l\u00fac h\u1ea5p h\u1ed1i ta n\u00ean l\u00e0m m\u1ed9t\u00a0n\u1ed7 l\u1ef1c<\/span>\u00a0v\u0129 \u0111\u1ea1i \u0111\u1ec3\u00a0nu\u00f4i d\u01b0\u1ee1ng<\/span>\u00a0m\u1ed9t\u00a0tr\u1ea1ng th\u00e1i<\/span>\u00a0\u0111\u1ee9c h\u1ea1nh<\/span>\u00a0(an b\u00ecnh<\/span>) trong t\u00e2m. N\u1ebfu\u00a0ch\u00fang ta<\/span>\u00a0c\u00f3 th\u1ec3 ph\u00e1t tri\u1ec3n m\u1ed9t\u00a0l\u00f2ng bi m\u1eabn<\/span>\u00a0h\u1ebft s\u1ee9c<\/span>\u00a0m\u1ea1nh m\u1ebd v\u00e0 tr\u00e0n \u0111\u1ea7y\u00a0n\u0103ng l\u1ef1c<\/span>\u00a0v\u00e0o l\u00fac ch\u1ebft, th\u00ec c\u00f3\u00a0hy v\u1ecdng<\/span>\u00a0r\u1eb1ng \u1edf\u00a0\u0111\u1eddi sau<\/span>\u00a0ch\u00fang ta<\/span>\u00a0s\u1ebd\u00a0t\u00e1i sinh<\/span>\u00a0trong\u00a0m\u1ed9t \u0111\u1eddi<\/span>\u00a0s\u1ed1ng\u00a0thu\u1eadn l\u1ee3i<\/span>. N\u00f3i chung, s\u1ef1\u00a0quen thu\u1ed9c<\/span>\u00a0\u0111\u00f3ng m\u1ed9t\u00a0vai tr\u00f2<\/span>\u00a0quan tr\u1ecdng trong vi\u1ec7c n\u00e0y. Khi b\u1ec7nh nh\u00e2n s\u1eafp ch\u1ebft th\u00ec vi\u1ec7c \u0111\u1ec3 cho ng\u01b0\u1eddi h\u1ea5p h\u1ed1i\u00a0c\u1ea3m th\u1ea5y<\/span>\u00a0ham mu\u1ed1n<\/span>\u00a0hay o\u00e1n gi\u1eadn l\u00e0 \u0111i\u1ec1u\u00a0b\u1ea5t h\u1ea1nh<\/span>.<\/strong><\/span>
\n\u00cdt nh\u1ea5t<\/span>, n\u00ean cho ng\u01b0\u1eddi b\u1ec7nh\u00a0ng\u1eafm nh\u00ecn<\/span>\u00a0h\u00ecnh \u1ea3nh<\/span>\u00a0c\u00e1c v\u1ecb Ph\u1eadt v\u00e0\u00a0B\u1ed3 T\u00e1t<\/span>\u00a0khi\u1ebfn h\u1ecd c\u00f3 th\u1ec3\u00a0nh\u1eadn ra<\/span>\u00a0c\u00e1c Ng\u00e0i,\u00a0c\u1ed1 g\u1eafng<\/span>\u00a0ph\u00e1t tri\u1ec3n\u00a0\u0111\u1ee9c tin<\/span>\u00a0m\u1ea1nh m\u1ebd n\u01a1i c\u00e1c Ng\u00e0i, v\u00e0 ch\u1ebft trong m\u1ed9t t\u00e2m tr\u1ea1ng\u00a0t\u1ed1t l\u00e0nh<\/span>. N\u1ebfu \u0111i\u1ec1u n\u00e0y kh\u00f4ng th\u1ec3 l\u00e0m \u0111\u01b0\u1ee3c th\u00ec \u0111i\u1ec1u t\u1ed1i quan tr\u1ecdng l\u00e0 nh\u1eefng ng\u01b0\u1eddi ch\u0103m s\u00f3c v\u00e0\u00a0th\u00e2n quy\u1ebfn<\/span>\u00a0\u0111\u1eebng l\u00e0m ng\u01b0\u1eddi s\u1eafp ch\u1ebft\u00a0b\u1ed1i r\u1ed1i<\/span>. V\u00e0o\u00a0l\u00fac \u1ea5y<\/span>, m\u1ed9t\u00a0c\u1ea3m x\u00fac<\/span>\u00a0r\u1ea5t m\u00e3nh li\u1ec7t nh\u01b0 s\u1ef1\u00a0ham mu\u1ed1n<\/span>\u00a0hay o\u00e1n gi\u1eadn c\u00f3 th\u1ec3 \u0111\u01b0a ng\u01b0\u1eddi h\u1ea5p h\u1ed1i t\u1edbi m\u1ed9t\u00a0tr\u1ea1ng th\u00e1i<\/span>\u00a0\u0111au kh\u1ed5<\/span>\u00a0gh\u00ea g\u1edbm v\u00e0\u00a0ho\u00e0n to\u00e0n<\/span>\u00a0c\u00f3 kh\u1ea3 n\u0103ng\u00a0\u0111i v\u00e0o<\/span>\u00a0m\u1ed9t s\u1ef1\u00a0t\u00e1i sinh<\/span>\u00a0\u1edf c\u00f5i th\u1ea5p. Khi c\u00e1i ch\u1ebft\u00a0\u0111\u1ebfn g\u1ea7n<\/span>, nh\u1eefng d\u1ea5u hi\u1ec7u n\u00e0o \u0111\u00f3 \u0111i\u1ec1m ch\u1ec9 t\u01b0\u01a1ng lai c\u00f3 th\u1ec3\u00a0xu\u1ea5t hi\u1ec7n<\/span>.<\/strong><\/span><\/p>\n

Nh\u1eefng ng\u01b0\u1eddi c\u00f3\u00a0t\u00e2m th\u1ee9c<\/span>\u00a0t\u1ed1t l\u00e0nh<\/span>\u00a0s\u1ebd th\u1ea5y l\u00e0 m\u00ecnh \u0111ang \u0111i t\u1eeb ch\u1ed1n\u00a0t\u1ed1i t\u0103m<\/span>\u00a0ra \u00e1nh s\u00e1ng hay\u00a0\u0111i v\u00e0o<\/span>\u00a0n\u01a1i\u00a0quang \u0111\u00e3ng<\/span>. H\u1ecd s\u1ebd\u00a0c\u1ea3m th\u1ea5y<\/span>\u00a0sung s\u01b0\u1edbng<\/span>, nh\u00ecn th\u1ea5y nh\u1eefng \u0111i\u1ec1u\u00a0\u0111\u1eb9p \u0111\u1ebd<\/span>, v\u00e0 s\u1ebd kh\u00f4ng\u00a0c\u1ea3m th\u1ea5y<\/span>\u00a0b\u1ea5t k\u1ef3 n\u1ed7i\u00a0\u0111au kh\u1ed5<\/span>\u00a0s\u00e2u s\u1eafc n\u00e0o khi h\u1ecd ch\u1ebft. N\u1ebfu l\u00fac h\u1ea5p h\u1ed1i ng\u01b0\u1eddi ta c\u00f3 nh\u1eefng\u00a0c\u1ea3m x\u00fac<\/span>\u00a0h\u1ebft s\u1ee9c<\/span>\u00a0m\u00e3nh li\u1ec7t v\u1ec1 s\u1ef1\u00a0ham mu\u1ed1n<\/span>\u00a0hay o\u00e1n gh\u00e9t th\u00ec h\u1ecd s\u1ebd th\u1ea5y m\u1ecdi th\u1ee9\u00a0\u1ea3o gi\u00e1c<\/span>\u00a0v\u00e0 s\u1ebd\u00a0c\u1ea3m th\u1ea5y<\/span>\u00a0\u0111au bu\u1ed3n gh\u00ea g\u1edbm.<\/strong><\/span>
\nM\u1ed9t s\u1ed1 ng\u01b0\u1eddi th\u1ea5y nh\u01b0 th\u1ec3 h\u1ecd \u0111ang\u00a0\u0111i v\u00e0o<\/span>\u00a0b\u00f3ng t\u1ed1i, nh\u1eefng ng\u01b0\u1eddi kh\u00e1c\u00a0c\u1ea3m th\u1ea5y<\/span>\u00a0m\u00ecnh \u0111ang b\u1ecb thi\u00eau \u0111\u1ed1t. T\u00f4i t\u1eebng g\u1eb7p v\u00e0i ng\u01b0\u1eddi \u0111ang b\u1ec7nh r\u1ea5t n\u1eb7ng, h\u1ecd k\u1ec3 l\u1ea1i r\u1eb1ng khi \u0111au n\u1eb7ng, h\u1ecd th\u1ea5y m\u00ecnh \u0111ang b\u1ecb thi\u00eau \u0111\u1ed1t. \u0110\u00e2y l\u00e0 m\u1ed9t\u00a0bi\u1ec3u th\u1ecb<\/span>\u00a0cho s\u1ed1 ph\u1eadn trong t\u01b0\u01a1ng lai c\u1ee7a h\u1ecd. Do nh\u1eefng d\u1ea5u hi\u1ec7u nh\u01b0 th\u1ebf, ng\u01b0\u1eddi h\u1ea5p h\u1ed1i s\u1ebd\u00a0c\u1ea3m th\u1ea5y<\/span>\u00a0h\u1ebft s\u1ee9c<\/span>\u00a0b\u1ed1i r\u1ed1i<\/span>, v\u00e0 s\u1ebd\u00a0k\u00eau la<\/span>, r\u00ean r\u1ec9, th\u1ea5y nh\u01b0 th\u1ec3\u00a0to\u00e0n th\u00e2n<\/span>\u00a0\u0111ang b\u1ecb l\u00f4i k\u00e9o xu\u1ed1ng.<\/strong><\/span><\/p>\n

H\u1ecd s\u1ebd\u00a0\u0111au kh\u1ed5<\/span>\u00a0s\u00e2u s\u1eafc l\u00fac h\u1ea5p h\u1ed1i. M\u1ed9t c\u00e1ch\u00a0r\u1ed1t r\u00e1o<\/span>, nh\u1eefng\u00a0s\u1ef1 ki\u1ec7n<\/span>\u00a0n\u00e0y ph\u00e1t xu\u1ea5t t\u1eeb s\u1ef1 b\u00e1m ch\u1ea5p v\u00e0o\u00a0b\u1ea3n ng\u00e3<\/span>. Ng\u01b0\u1eddi h\u1ea5p h\u1ed1i bi\u1ebft r\u1eb1ng k\u1ebb m\u00e0\u00a0m\u1ecdi ng\u01b0\u1eddi<\/span>\u00a0r\u1ea5t y\u00eau m\u1ebfn \u0111\u00f3 s\u1eafp ch\u1ebft. Khi nh\u1eefng ng\u01b0\u1eddi \u0111\u00e3\u00a0mi\u1ec7t m\u00e0i<\/span>\u00a0ph\u1ea7n l\u1edbn \u0111\u1eddi m\u00ecnh trong\u00a0\u00e1c h\u1ea1nh<\/span>\u00a0\u1ea5y ch\u1ebft, ta \u0111\u01b0\u1ee3c bi\u1ebft l\u00e0 ti\u1ebfn tr\u00ecnh tan ho\u1ea1i h\u01a1i \u1ea5m c\u1ee7a\u00a0th\u00e2n th\u1ec3<\/span>\u00a0b\u1eaft \u0111\u1ea7u t\u1eeb ph\u1ea7n th\u00e2n tr\u00ean\u00a0\u0111i xu\u1ed1ng<\/span>\u00a0tr\u00e1i tim. \u0110\u1ed1i v\u1edbi nh\u1eefng\u00a0h\u00e0nh gi\u1ea3<\/span>\u00a0thi\u1ec7n h\u1ea1nh<\/span>\u00a0th\u00ec ti\u1ebfn tr\u00ecnh tan bi\u1ebfn h\u01a1i n\u00f3ng b\u1eaft \u0111\u1ea7u t\u1eeb ph\u00eda d\u01b0\u1edbi, t\u1eeb b\u00e0n ch\u00e2n, v\u00e0\u00a0cu\u1ed1i c\u00f9ng<\/span>\u00a0l\u00ean t\u1edbi tr\u00e1i tim. Trong b\u1ea5t k\u1ef3\u00a0tr\u01b0\u1eddng h\u1ee3p<\/span>\u00a0n\u00e0o,\u00a0t\u00e2m th\u1ee9c<\/span>\u00a0c\u0169ng th\u1ef1c s\u1ef1\u00a0kh\u1edfi h\u00e0nh<\/span>\u00a0t\u1eeb tr\u00e1i tim.\u00a0Sau khi ch\u1ebft<\/span>, ng\u01b0\u1eddi ta\u00a0\u0111i v\u00e0o<\/span>\u00a0tr\u1ea1ng th\u00e1i<\/span>\u00a0trung \u1ea5m<\/span>, bardo.\u00a0Th\u00e2n th\u1ec3<\/span>\u00a0trong\u00a0tr\u1ea1ng th\u00e1i<\/span>\u00a0trung \u1ea5m<\/span>\u00a0c\u00f3 v\u00e0i\u00a0\u0111\u1eb7c \u0111i\u1ec3m<\/span>\u00a0ri\u00eang bi\u1ec7t:<\/strong><\/span>
\nt\u1ea5t c\u1ea3 c\u00e1c\u00a0gi\u00e1c quan<\/span>\u00a0\u0111\u1ec1u \u0111\u1ea7y \u0111\u1ee7, v\u00e0 n\u00f3 c\u00f3 m\u1ed9t\u00a0h\u00ecnh t\u01b0\u1edbng<\/span>\u00a0th\u1ec3 ch\u1ea5t<\/span>\u00a0gi\u1ed1ng h\u1ec7t<\/span>\u00a0v\u1edbi\u00a0h\u00ecnh t\u01b0\u1edbng<\/span>\u00a0c\u1ee7a hi\u1ec7n th\u1ec3 m\u00e0 n\u00f3 s\u1ebd\u00a0t\u00e1i sinh<\/span>. V\u00ed d\u1ee5, n\u1ebfu n\u00f3\u00a0t\u00e1i sinh<\/span>\u00a0l\u00e0m m\u1ed9t\u00a0con ng\u01b0\u1eddi<\/span>, n\u00f3 s\u1ebd c\u00f3 m\u1ed9t\u00a0h\u00ecnh t\u01b0\u1edbng<\/span>\u00a0th\u1ec3 ch\u1ea5t<\/span>\u00a0gi\u1ed1ng h\u1ec7t<\/span>\u00a0m\u1ed9t\u00a0con ng\u01b0\u1eddi<\/span>. N\u1ebfu n\u00f3\u00a0t\u00e1i sinh<\/span>\u00a0l\u00e0 m\u1ed9t\u00a0s\u00fac sinh<\/span>\u00a0th\u00ec n\u00f3 s\u1ebd c\u00f3\u00a0h\u00ecnh t\u01b0\u1edbng<\/span>\u00a0th\u1ec3 ch\u1ea5t<\/span>\u00a0c\u1ee7a\u00a0s\u00fac sinh<\/span>\u00a0\u0111\u1eb7c th\u00f9.\u00a0Th\u00e2n trung \u1ea5m<\/span>\u00a0c\u00f3\u00a0th\u1ecb l\u1ef1c<\/span>\u00a0m\u1ea1nh m\u1ebd \u0111\u1ebfn \u0111\u1ed9 c\u00f3 th\u1ec3 nh\u00ecn\u00a0xuy\u00ean qua<\/span>\u00a0c\u00e1c v\u1eadt r\u1eafn v\u00e0 c\u00f3 kh\u1ea3 n\u0103ng\u00a0du h\u00e0nh<\/span>\u00a0b\u1ea5t k\u1ef3 n\u01a1i n\u00e0o m\u00e0 kh\u00f4ng b\u1ecb ng\u0103n ng\u1ea1i.\u00a0Th\u00e2n trung \u1ea5m<\/span>\u00a0ch\u1ec9 c\u00f3 th\u1ec3 nh\u00ecn th\u1ea5y nh\u1eefng\u00a0th\u00e2n trung \u1ea5m<\/span>\u00a0c\u00f9ng lo\u1ea1i. V\u00ed d\u1ee5, n\u1ebfu m\u1ed9t\u00a0th\u00e2n trung \u1ea5m<\/span>\u00a0\u0111\u01b0\u1ee3c \u0111\u1ecbnh l\u00e0\u00a0t\u00e1i sinh<\/span>\u00a0l\u00e0m m\u1ed9t\u00a0con ng\u01b0\u1eddi<\/span>\u00a0th\u00ec n\u00f3 ch\u1ec9 nh\u00ecn th\u1ea5y nh\u1eefng\u00a0th\u00e2n trung \u1ea5m<\/span>\u00a0\u0111\u00e3 \u0111\u01b0\u1ee3c \u0111\u1ecbnh \u0111\u1ec3\u00a0t\u00e1i sinh<\/span>\u00a0l\u00e0m ng\u01b0\u1eddi. Nh\u1eefng\u00a0th\u00e2n trung \u1ea5m<\/span>\u00a0c\u1ee7a\u00a0c\u00f5i tr\u1eddi<\/span>\u00a0\u0111i h\u01b0\u1edbng l\u00ean, nh\u00ecn h\u01b0\u1edbng l\u00ean cao, v\u00e0 c\u00e1c\u00a0th\u00e2n trung \u1ea5m<\/span>\u00a0c\u1ee7a\u00a0c\u00f5i ng\u01b0\u1eddi<\/span>\u00a0\u0111i th\u1eb3ng<\/span>\u00a0v\u00e0 nh\u00ecn th\u1eb3ng.<\/strong><\/span><\/p>\n

C\u00e1c\u00a0th\u00e2n trung \u1ea5m<\/span>\u00a0c\u1ee7a nh\u1eefng k\u1ebb \u0111\u00e3\u00a0say \u0111\u1eafm<\/span>\u00a0trong c\u00e1c\u00a0\u00e1c h\u00e0nh<\/span>\u00a0v\u00e0 b\u1ecb\u00a0t\u00e1i sinh<\/span>\u00a0v\u00e0o c\u00e1c c\u00f5i th\u1ea5p th\u00ec ta \u0111\u01b0\u1ee3c bi\u1ebft l\u00e0\u00a0di chuy\u1ec3n<\/span>\u00a0h\u01b0\u1edbng xu\u1ed1ng d\u01b0\u1edbi.\u00a0Th\u1eddi k\u1ef3<\/span>\u00a0\u1edf\u00a0tr\u1ea1ng th\u00e1i<\/span>\u00a0trung \u1ea5m<\/span>\u00a0n\u00e0y l\u00e0 b\u1ea3y ng\u00e0y. Sau m\u1ed9t\u00a0tu\u1ea7n l\u1ec5<\/span>, n\u1ebfu\u00a0th\u00e2n trung \u1ea5m<\/span>\u00a0g\u1eb7p \u0111\u01b0\u1ee3c nh\u1eefng\u00a0t\u00ecnh c\u1ea3nh<\/span>\u00a0th\u00edch h\u1ee3p<\/span>\u00a0th\u00ec n\u00f3 s\u1ebd\u00a0t\u00e1i sinh<\/span>\u00a0trong\u00a0c\u1ea3nh gi\u1edbi<\/span>\u00a0lu\u00e2n h\u1ed3i<\/span>\u00a0t\u01b0\u01a1ng \u1ee9ng<\/span>. N\u1ebfu n\u00f3 kh\u00f4ng g\u1eb7p \u0111\u01b0\u1ee3c th\u00ec s\u1ebd l\u1ea1i ch\u1ebft m\u1ed9t c\u00e1i ch\u1ebft nh\u1ecf v\u00e0\u00a0xu\u1ea5t hi\u1ec7n<\/span>\u00a0m\u1ed9t l\u1ea7n<\/span>\u00a0n\u1eefa nh\u01b0 m\u1ed9t\u00a0th\u00e2n trung \u1ea5m<\/span>.<\/strong><\/span><\/p>\n

\u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3\u00a0xu\u1ea5t hi\u1ec7n<\/span>\u00a0b\u1ea3y l\u1ea7n, nh\u01b0ng sau b\u1ed1n m\u01b0\u01a1i ch\u00edn ng\u00e0y th\u00ec n\u00f3 kh\u00f4ng th\u1ec3\u00a0t\u1ed3n t\u1ea1i<\/span>\u00a0nh\u01b0 m\u1ed9t hi\u1ec7n th\u1ec3 c\u1ee7a\u00a0tr\u1ea1ng th\u00e1i<\/span>\u00a0trung \u1ea5m<\/span>\u00a0n\u1eefa v\u00e0 ph\u1ea3i\u00a0t\u00e1i sinh<\/span>\u00a0d\u00f9 n\u00f3 c\u00f3 mu\u1ed1n hay kh\u00f4ng. Khi \u0111\u1ebfn th\u1eddi \u0111i\u1ec3m \u0111\u1ec3\u00a0t\u00e1i sinh<\/span>,\u00a0th\u00e2n trung \u1ea5m<\/span>\u00a0nh\u00ecn nh\u1eefng hi\u1ec7n th\u1ec3 c\u00f9ng lo\u1ea1i v\u1edbi n\u00f3 bay l\u01b0\u1ee3n, v\u00e0 n\u00f3 s\u1ebd ph\u00e1t tri\u1ec3n m\u1ed9t \u01b0\u1edbc mu\u1ed1n nh\u1eadp b\u1ecdn v\u1edbi h\u1ecd.<\/strong><\/span><\/p>\n

Nh\u1eefng ch\u1ea5t sinh n\u1edf c\u1ee7a c\u00e1c\u00a0cha m\u1eb9<\/span>\u00a0t\u01b0\u01a1ng lai, tinh d\u1ecbch v\u00e0 tr\u1ee9ng, tr\u00f4ng kh\u00e1c bi\u1ec7t v\u1edbi n\u00f3. M\u1eb7c d\u00f9\u00a0cha m\u1eb9<\/span>\u00a0c\u00f3\u00a0th\u1ec3 kh\u00f4ng<\/span>\u00a0th\u1ef1c s\u1ef1 ng\u1ee7\u00a0v\u1edbi nhau<\/span>,\u00a0th\u00e2n trung \u1ea5m<\/span>\u00a0s\u1ebd c\u00f3\u00a0\u1ea3o gi\u00e1c<\/span>\u00a0l\u00e0 h\u1ecd \u0111ang l\u00e0m vi\u1ec7c \u0111\u00f3 v\u00e0 s\u1ebd\u00a0c\u1ea3m th\u1ea5y<\/span>\u00a0d\u00ednh m\u1eafc v\u1edbi h\u1ecd. N\u1ebfu\u00a0th\u00e2n trung \u1ea5m<\/span>\u00a0n\u00e0o c\u00f3 th\u1ec3 sinh l\u00e0m m\u1ed9t b\u00e9 g\u00e1i, n\u00f3 s\u1ebd\u00a0c\u1ea3m th\u1ea5y<\/span>\u00a0gh\u00e9t b\u1ecf ng\u01b0\u1eddi m\u1eb9 v\u00e0 b\u1ecb cu\u1ed1n h\u00fat b\u1edfi s\u1ef1\u00a0tr\u00f3i bu\u1ed9c<\/span>, n\u00f3 s\u1ebd\u00a0n\u1ed7 l\u1ef1c<\/span>\u00a0\u0111\u1ec3 ng\u1ee7 v\u1edbi ng\u01b0\u1eddi cha.<\/strong><\/span><\/p>\n

N\u1ebfu\u00a0th\u00e2n trung \u1ea5m<\/span>\u00a0c\u00f3 th\u1ec3 sinh ra l\u00e0m m\u1ed9t b\u00e9 trai, n\u00f3 s\u1ebd th\u1ea5y\u00a0ganh gh\u00e9t<\/span>\u00a0ng\u01b0\u1eddi cha m\u00e0\u00a0r\u00e0ng bu\u1ed9c<\/span>\u00a0v\u1edbi ng\u01b0\u1eddi m\u1eb9 v\u00e0\u00a0c\u1ed1 g\u1eafng<\/span>\u00a0\u0111\u1ec3 ng\u1ee7 v\u1edbi m\u1eb9. B\u1ecb k\u00edch \u0111\u1ed9ng b\u1edfi\u00a0l\u00f2ng ham mu\u1ed1n<\/span>\u00a0nh\u01b0 th\u1ebf, n\u00f3\u00a0\u0111i theo<\/span>\u00a0cha m\u1eb9<\/span>\u00a0b\u1ea5t k\u1ef3 n\u01a1i n\u00e0o. Sau \u0111\u00f3, kh\u00f4ng c\u00f3 ph\u1ea7n\u00a0th\u00e2n th\u1ec3<\/span>\u00a0n\u00e0o c\u1ee7a\u00a0cha m\u1eb9<\/span>\u00a0xu\u1ea5t hi\u1ec7n<\/span>\u00a0ra tr\u01b0\u1edbc\u00a0th\u00e2n trung \u1ea5m<\/span>\u00a0\u0111\u00f3 tr\u1eeb nh\u1eefng b\u1ed9 ph\u1eadn\u00a0sinh d\u1ee5c<\/span>, do \u0111\u00f3 n\u00f3\u00a0c\u1ea3m th\u1ea5y<\/span>\u00a0th\u1ea5t v\u1ecdng<\/span>\u00a0v\u00e0\u00a0gi\u1eadn d\u1eef<\/span>.<\/strong><\/span>
\nS\u1ef1\u00a0gi\u1eadn d\u1eef<\/span>\u00a0\u0111\u00f3 l\u00e0\u00a0\u0111i\u1ec1u ki\u1ec7n<\/span>\u00a0(duy\u00ean) cho c\u00e1i ch\u1ebft c\u1ee7a n\u00f3 t\u1eeb\u00a0tr\u1ea1ng th\u00e1i<\/span>\u00a0trung \u1ea5m<\/span>, v\u00e0 n\u00f3\u00a0t\u00e1i sinh<\/span>\u00a0trong\u00a0t\u1eed cung<\/span>. Khi\u00a0cha m\u1eb9<\/span>\u00a0\u0111ang giao h\u1ee3p v\u00e0 \u0111\u1ea1t t\u1edbi kho\u00e1i c\u1ea3m\u00a0c\u1ef1c \u0111\u1ed9<\/span>, m\u1ed9t hay hai gi\u1ecdt tinh d\u1ecbch \u0111\u1eadm \u0111\u1eb7c v\u00e0 tr\u1ee9ng h\u00f2a tr\u1ed9n\u00a0v\u1edbi nhau<\/span>\u00a0nh\u01b0 kem tr\u00ean l\u1edbp m\u1eb7t s\u1eefa \u0111un s\u00f4i. V\u00e0o l\u00fac n\u00e0y,\u00a0t\u00e2m th\u1ee9c<\/span>\u00a0c\u1ee7a\u00a0th\u00e2n trung \u1ea5m<\/span>\u00a0ng\u1eebng d\u1ee9t v\u00e0\u00a0\u0111i v\u00e0o<\/span>\u00a0h\u1ed7n h\u1ee3p<\/span>\u00a0\u1ea5y.<\/strong><\/span><\/p>\n

\u0110i\u1ec1u \u0111\u00f3\u00a0\u0111\u00e1nh d\u1ea5u<\/span>\u00a0s\u1ef1\u00a0nh\u1eadp thai<\/span>. M\u1eb7c d\u00f9\u00a0cha m\u1eb9<\/span>\u00a0c\u00f3\u00a0th\u1ec3 kh\u00f4ng<\/span>\u00a0giao h\u1ee3p,\u00a0th\u00e2n trung \u1ea5m<\/span>\u00a0c\u00f3\u00a0\u1ea3o t\u01b0\u1edfng<\/span>\u00a0l\u00e0 h\u1ecd \u0111ang l\u00e0m vi\u1ec7c \u1ea5y v\u00e0 s\u1ebd \u0111i\u00a0t\u1edbi n\u01a1i<\/span>\u00a0\u0111\u00f3. \u0110i\u1ec1u n\u00e0y h\u00e0m \u00fd r\u1eb1ng c\u00f3 nh\u1eefng\u00a0tr\u01b0\u1eddng h\u1ee3p<\/span>, m\u1eb7c d\u00f9\u00a0cha m\u1eb9<\/span>\u00a0c\u00f3\u00a0th\u1ec3 kh\u00f4ng<\/span>\u00a0giao h\u1ee3p,\u00a0tuy nhi\u00ean<\/span>\u00a0t\u00e2m th\u1ee9c<\/span>\u00a0v\u1eabn c\u00f3<\/span>\u00a0th\u1ec3\u00a0\u0111i v\u00e0o<\/span>\u00a0nh\u1eefng\u00a0y\u1ebfu t\u1ed1<\/span>\u00a0v\u1eadt l\u00fd<\/span>. \u0110i\u1ec1u n\u00e0y\u00a0gi\u1ea3i th\u00edch<\/span>\u00a0cho vi\u1ec7c nh\u1eefng \u0111\u1ee9a tr\u1ebb sinh ra t\u1eeb \u1ed1ng nghi\u1ec7m ng\u00e0y nay; khi c\u00e1c\u00a0tinh ch\u1ea5t<\/span>\u00a0\u0111\u01b0\u1ee3c t\u1eadp\u00a0h\u1ee3p l\u1ea1i<\/span>\u00a0t\u1eeb\u00a0cha m\u1eb9<\/span>, \u0111\u01b0\u1ee3c h\u00f2a tr\u1ed9n v\u00e0\u00a0gi\u1eef g\u00ecn<\/span>\u00a0trong m\u1ed9t \u1ed1ng nghi\u1ec7m th\u00ec\u00a0t\u00e2m th\u1ee9c<\/span>\u00a0c\u00f3 th\u1ec3\u00a0\u0111i v\u00e0o<\/span>\u00a0h\u1ee3p ch\u1ea5t \u0111\u00f3 m\u00e0 kh\u00f4ng c\u1ea7n s\u1ef1 giao h\u1ee3p th\u1ef1c s\u1ef1 x\u1ea3y ra.<\/strong><\/span><\/p>\n

Ng\u00e0i Shantideva n\u00f3i r\u1eb1ng ngay c\u1ea3 c\u00e1c\u00a0s\u00fac v\u1eadt<\/span>\u00a0c\u0169ng\u00a0ho\u1ea1t \u0111\u1ed9ng<\/span>\u00a0\u0111\u1ec3 c\u1ea3m nghi\u1ec7m ni\u1ec1m\u00a0vui th\u00edch<\/span>\u00a0v\u00e0 tr\u00e1nh n\u00e9\u00a0\u0111au kh\u1ed5<\/span>\u00a0trong \u0111\u1eddi<\/span>\u00a0n\u00e0y.\u00a0Ch\u00fang ta<\/span>\u00a0ph\u1ea3i h\u01b0\u1edbng s\u1ef1\u00a0ch\u00fa t\u00e2m<\/span>\u00a0c\u1ee7a ta v\u1ec1 t\u01b0\u01a1ng lai;\u00a0n\u1ebfu kh\u00f4ng<\/span>, ta s\u1ebd kh\u00f4ng kh\u00e1c g\u00ec nh\u1eefng\u00a0th\u00fa v\u1eadt<\/span>. S\u1ef1\u00a0t\u1ec9nh th\u1ee9c<\/span>\u00a0v\u1ec1 c\u00e1i ch\u1ebft ch\u00ednh l\u00e0 n\u1ec1n t\u1ea3ng c\u1ee7a\u00a0to\u00e0n th\u1ec3<\/span>\u00a0con \u0111\u01b0\u1eddng<\/span>.\u00a0Tr\u1eeb phi<\/span>\u00a0b\u1ea1n ph\u00e1t tri\u1ec3n s\u1ef1\u00a0t\u1ec9nh th\u1ee9c<\/span>\u00a0n\u00e0y, c\u00f2n kh\u00f4ng th\u00ec t\u1ea5t c\u1ea3 nh\u1eefng\u00a0th\u1ef1c h\u00e0nh<\/span>\u00a0kh\u00e1c s\u1ebd b\u1ecb\u00a0ch\u01b0\u1edbng ng\u1ea1i<\/span>. Ph\u00e1p l\u00e0 ng\u01b0\u1eddi h\u01b0\u1edbng\u00a0\u0111\u1ea1o d\u1eabn<\/span>\u00a0d\u1eaft ta \u0111i qua nh\u1eefng \u0111\u1ecba h\u1ea1t kh\u00f4ng \u0111\u01b0\u1ee3c bi\u1ebft t\u1edbi; Ph\u00e1p l\u00e0\u00a0th\u1ef1c ph\u1ea9m<\/span>\u00a0nu\u00f4i d\u01b0\u1ee1ng<\/span>\u00a0ta trong cu\u1ed9c\u00a0h\u00e0nh tr\u00ecnh<\/span>;<\/strong><\/span><\/p>\n

Ph\u00e1p l\u00e0 v\u1ecb thuy\u1ec1n tr\u01b0\u1edfng s\u1ebd \u0111\u01b0a\u00a0ch\u00fang ta<\/span>\u00a0t\u1edbi b\u1ebfn<\/span>\u00a0b\u1edd\u00a0xa l\u1ea1<\/span>\u00a0c\u1ee7a\u00a0Ni\u1ebft b\u00e0n<\/span>. V\u00ec th\u1ebf, h\u00e3y \u0111em t\u1ea5t c\u1ea3\u00a0n\u0103ng l\u1ef1c<\/span>\u00a0c\u1ee7a th\u00e2n, ng\u1eef v\u00e0 t\u00e2m b\u1ea1n v\u00e0o vi\u1ec7c\u00a0th\u1ef1c h\u00e0nh Ph\u00e1p<\/span>. N\u00f3i v\u1ec1\u00a0s\u1ef1 thi\u1ec1n<\/span>\u00a0\u0111\u1ecbnh v\u1ec1 c\u00e1i ch\u1ebft v\u00e0 l\u1ebd\u00a0v\u00f4 th\u01b0\u1eddng<\/span>\u00a0th\u00ec r\u1ea5t d\u1ec5, nh\u01b0ng\u00a0th\u1ef1c h\u00e0nh<\/span>\u00a0th\u1eadt s\u1ef1 th\u00ec qu\u1ea3 l\u00e0\u00a0h\u1ebft s\u1ee9c<\/span>\u00a0kh\u00f3 kh\u0103n. V\u00e0 khi\u00a0ch\u00fang ta<\/span>\u00a0th\u1ef1c h\u00e0nh<\/span>, \u0111\u00f4i l\u00fac ta kh\u00f4ng\u00a0nh\u1eadn th\u1ea5y<\/span>\u00a0c\u00f3 s\u1ef1 thay \u0111\u1ed5i nhi\u1ec1u,\u00a0\u0111\u1eb7c bi\u1ec7t<\/span>\u00a0n\u1ebfu ta ch\u1ec9\u00a0so s\u00e1nh<\/span>\u00a0h\u00f4m qua v\u00e0 h\u00f4m nay.<\/strong><\/span><\/p>\n

\u0110\u00f3 l\u00e0 m\u1ed9t m\u1ed1i nguy hi\u1ec3m d\u1ec5 l\u00e0m ta m\u1ea5t\u00a0hy v\u1ecdng<\/span>\u00a0v\u00e0 tr\u1edf n\u00ean thi\u1ebfu\u00a0can \u0111\u1ea3m<\/span>. Trong nh\u1eefng t\u00ecnh hu\u1ed1ng nh\u01b0 th\u1ebf, r\u1ea5t\u00a0l\u1ee3i l\u1ea1c<\/span>\u00a0khi ta kh\u00f4ng\u00a0so s\u00e1nh<\/span>\u00a0t\u1eebng ng\u00e0y hay h\u00e0ng tu\u1ea7n, m\u00e0 \u0111\u00fang h\u01a1n,\u00a0c\u1ed1 g\u1eafng<\/span>\u00a0so s\u00e1nh<\/span>\u00a0t\u00e2m tr\u1ea1ng\u00a0hi\u1ec7n th\u1eddi<\/span>\u00a0c\u1ee7a ta v\u1edbi t\u00e2m tr\u1ea1ng c\u1ee7a n\u0103m n\u0103m hay m\u01b0\u1eddi n\u0103m tr\u01b0\u1edbc; nh\u01b0 v\u1eady ta s\u1ebd th\u1ea5y r\u1eb1ng \u0111\u00e3 c\u00f3 m\u1ed9t v\u00e0i thay \u0111\u1ed5i.<\/strong><\/span><\/p>\n

Ch\u00fang ta<\/span>\u00a0c\u00f3 th\u1ec3\u00a0nh\u1eadn ra<\/span>\u00a0m\u1ed9t s\u1ed1\u00a0chuy\u1ec3n bi\u1ebfn<\/span>\u00a0trong\u00a0quan \u0111i\u1ec3m<\/span>, trong\u00a0nh\u1eadn th\u1ee9c<\/span>, trong\u00a0th\u00e2n t\u00e2m<\/span>, trong s\u1ef1 h\u01b0\u1edfng \u1ee9ng c\u1ee7a\u00a0ch\u00fang ta<\/span>\u00a0\u0111\u1ed1i v\u1edbi c\u00e1c\u00a0th\u1ef1c h\u00e0nh<\/span>\u00a0n\u00e0y. Ch\u00ednh n\u00f3 l\u00e0 m\u1ed9t su\u1ed1i ngu\u1ed3n\u00a0n\u00e2ng \u0111\u1ee1<\/span>, \u0111\u1ed9ng vi\u00ean to l\u1edbn; n\u00f3 th\u1ef1c s\u1ef1\u00a0ban cho<\/span>\u00a0ta ni\u1ec1m\u00a0hy v\u1ecdng<\/span>, v\u00ec n\u00f3 ch\u1ec9 cho ta th\u1ea5y n\u1ebfu ta\u00a0n\u1ed7 l\u1ef1c<\/span>\u00a0th\u00ec s\u1ebd c\u00f3 kh\u1ea3 n\u0103ng \u0111\u1ec3\u00a0ti\u1ebfn b\u1ed9<\/span>\u00a0h\u01a1n n\u1eefa. Tr\u1edf n\u00ean\u00a0ng\u00e3 l\u00f2ng<\/span>\u00a0v\u00e0\u00a0quy\u1ebft \u0111\u1ecbnh<\/span>\u00a0tr\u00ec h\u1ed7n\u00a0th\u1ef1c h\u00e0nh<\/span>\u00a0c\u1ee7a\u00a0ch\u00fang ta<\/span>\u00a0t\u1edbi m\u1ed9t th\u1eddi \u0111i\u1ec3m\u00a0thu\u1eadn l\u1ee3i<\/span>\u00a0h\u01a1n th\u00ec th\u1ef1c s\u1ef1 r\u1ea5t nguy hi\u1ec3m.<\/strong><\/span><\/p>\n

Tr\u00edch Th\u01b0 Vi\u1ec7n Hoa Sen<\/p>\n

Th\u00edch Minh Tu\u1ec7<\/p>\n","protected":false},"excerpt":{"rendered":"

471.C\u00c1I CH\u1ebeT \u0110\u1ee9c Dalai Lama 14 \u0110\u1ee9c\u00a0Ph\u1eadt\u00a0\u0111\u00e3 n\u00f3i r\u1eb1ng trong t\u1ea5t c\u1ea3 nh\u1eefng m\u00f9a kh\u00e1c nhau \u0111\u1ec3 c\u00e0y c\u1ea5y,\u00a0m\u00f9a thu\u00a0l\u00e0 m\u00f9a t\u1ed1t nh\u1ea5t, trong t\u1ea5t c\u1ea3 nh\u1eefng lo\u1ea1i nhi\u00ean li\u1ec7u \u0111\u1ec3 \u0111\u1ed1t, th\u00ec ph\u00e2n b\u00f2 l\u00e0 t\u1ed1t nh\u1ea5t, v\u00e0 trong t\u1ea5t c\u1ea3 nh\u1eefng lo\u1ea1i\u00a0t\u1ec9nh gi\u00e1c\u00a0kh\u00e1c nhau, s\u1ef1\u00a0t\u1ec9nh gi\u00e1c\u00a0v\u1ec1 s\u1ef1\u00a0v\u00f4 th\u01b0\u1eddng\u00a0v\u00e0 c\u00e1i ch\u1ebft th\u00ec h\u1eefu hi\u1ec7u … \u0110\u1ecdc ti\u1ebfp C\u00e1i Ch\u1ebft<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0},"categories":[7],"tags":[],"yoast_head":"\nC\u00e1i Ch\u1ebft - 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